Business Details
Expert Physiotherapy & Rehabilitation Services
Stretch Physio is a specialist physiotherapy clinic in Chelmsford, Essex, offering evidence-based treatments for musculoskeletal conditions. Our team combines advanced clinical expertise with personalized care, using physiotherapy, Pilates, acupuncture, and massage to address pain and mobility issues. With decades of combined experience, including NHS specialist roles and postgraduate training, we focus on holistic rehabilitation tailored to individual needs. Our approach integrates diagnostic assessment, manual therapy, and exercise rehabilitation to restore function and prevent recurrence.We serve patients from initial injury assessment through to long-term self-management, supporting both elite athletes and individuals with everyday challenges. Our commitment to professional development ensures treatments align with the latest research, including spinal pathway leadership and hypermobility management. We also provide small-group Pilates and yoga classes through our affiliated Hummingbird studio, promoting sustained wellness beyond clinical treatment.
Services
Physiotherapy
Pilates
Acupuncture
Massage
Exercise Rehabilitation
Highlights and features
- 20 years' experience in musculoskeletal physiotherapy with NHS specialist roles
- Evidence-based treatments integrating latest research findings
- Personalised rehabilitation programmes using state-of-the-art equipment
- Holistic approach combining physiotherapy, Pilates, acupuncture and massage
- Led by first fully qualified APPI Pilates instructor in Chelmsford
Associations and certifications
- MCSP
- HCPC
- AACP
- APPI
What people say
Alleviated my back pain
Holistic and flexible approach
Incredible improvements
First rate massage
Expertise and kindness
Services
Physiotherapy
Our physiotherapy service provides evidence-based treatment for musculoskeletal conditions, combining manual therapy with exercise rehabilitation. Specialised expertise in spinal injuries, sports recovery, and post-surgical rehabilitation ensures tailored treatment plans. Therapists utilise advanced assessment techniques, including MRI and blood test interpretation, to create comprehensive management strategies that address both symptoms and underlying causes.
Pilates
Pilates-based rehabilitation focuses on core stability and functional movement patterns using state-of-the-art equipment. Tailored programmes address back pain, hypermobility, and sports injuries through progressive strengthening and postural re-education. Sessions combine mat work with reformer and Cadillac machines to create individualised rehabilitation plans that improve mobility and prevent recurrence.
Acupuncture
Acupuncture treatment integrates traditional Chinese medicine with modern physiotherapy techniques to manage chronic pain and inflammation. Targeted needle placement stimulates natural healing processes while addressing musculoskeletal imbalances. This complementary therapy creates windows of opportunity for effective rehabilitation by reducing pain and improving mobility.
Massage
Specialist massage therapy combines sports and holistic techniques to relieve muscle tension and enhance recovery. Treatments address specific injuries while promoting overall relaxation and wellbeing. Pregnancy massage supports expectant mothers through tailored sessions that alleviate musculoskeletal discomfort and prepare the body for childbirth.
Exercise Rehabilitation
Individualised exercise programmes focus on functional recovery and injury prevention. Using evidence-based methodologies, therapists design progressive plans that improve strength, flexibility, and movement patterns. This approach ensures sustainable recovery through self-management strategies and targeted rehabilitation exercises adapted to each patient's specific needs.
People
Eleanor Searle
Clinical Director
20-year musculoskeletal specialist with NHS Extended Scope Practitioner experience. Holds MSc in Neuromusculoskeletal Physiotherapy and APPI Pilates certification. Leads spinal pathway services and contributes to physiotherapy research.
Erica Foulds
Massage Therapist
Two-decade health industry veteran with sports injury therapy certification. Specialises in post-surgical rehabilitation and Pilates instruction. Provides integrated massage and exercise therapy programmes at Stretch Physio and Hummingbird studios.
Questions
Do I need a referral to book treatment?
No, self-referrals are welcome via phone, text or email. GP and consultant referrals are also accepted.
What should I wear to appointments?
Comfortable clothing is recommended. You may need to undress for assessment, so bring shorts/vest if required.
How many sessions will I need?
Most patients require 4-5 sessions, though this varies depending on individual conditions and progress.
Do you accept private health insurance?
We're registered with AXA PPP, Aviva, Cigna and Pru Health. Check with your insurer before booking.
What Pilates options are available?
We offer one-to-one sessions using specialist equipment and small-group classes at our affiliated Hummingbird studio.
Can you treat post-natal conditions?
Yes, our physiotherapists specialise in ante/post-natal care including symphysis pubis dysfunction treatment.
