Business Details
Empowering Positive Change Through Hypnotherapy
Ann Plews Hypnotherapy is a dedicated practice specialising in empowering individuals to overcome anxiety, weight management challenges, phobias, and chronic pain through evidence-based hypnotherapy and complementary therapies. With over 17 years of professional experience in healthcare and mental wellness, our approach combines clinical hypnotherapy, Emotional Freedom Technique, and Rapid Pain Elimination Therapy to address both psychological and physical conditions. We prioritise client-centred care, offering tailored sessions that foster self-confidence, emotional resilience, and sustainable lifestyle changes.Our services are delivered by a certified practitioner registered with the General Hypnotherapy Register and the Complementary & Natural Healthcare Council, ensuring adherence to rigorous professional standards. Clients benefit from flexible session formats, including face-to-face appointments in West Yorkshire and online consultations accessible nationally and internationally.
Services
Hypnotherapy
Anxiety Treatment
Weight Control
Phobia Management
Pain Relief
Highlights and features
- We offer 17+ years of combined clinical and mental health experience
- Our practitioner holds dual accreditation with CNHC and GHR standards
- Personalised treatment plans for anxiety, weight management, and chronic pain
- Flexible session formats including online therapy options
- Proven success in helping clients achieve measurable lifestyle transformations
Associations and certifications
- General Hypnotherapy Register
- Complementary & Natural Healthcare Council
- General Hypnotherapy Standards Council
What people say
Life-changing results
Amazing progress
Highly recommend
Professional approach
Effective techniques
Services
Hypnotherapy
Clinical hypnotherapy utilises guided relaxation and focused attention to access subconscious patterns. This evidence-based approach effectively addresses anxiety disorders, phobias, and behavioural issues by restructuring negative thought patterns. Sessions incorporate tailored suggestion therapy and cognitive-behavioural techniques to promote lasting behavioural change and emotional wellbeing.
Anxiety Treatment
Specialised anxiety management programmes combine hypnotherapy with Emotional Freedom Technique to reduce panic attacks and chronic stress. Treatment focuses on developing coping mechanisms, addressing root causes, and restoring emotional balance. Clients report improved sleep quality and increased confidence in managing daily stressors through our structured therapeutic approach.
Weight Control
Our comprehensive weight management programmes address emotional eating and unhealthy habits through hypnotherapy. The 12-week structured plan includes weekly check-ins and behavioural modification techniques. Clients develop healthier relationships with food while addressing underlying psychological factors contributing to weight gain and yo-yo dieting patterns.
Phobia Management
Targeted phobia treatment employs systematic desensitisation through hypnotherapy. This approach effectively addresses common phobias like fear of needles, dentists, and flying. Sessions focus on reframing traumatic associations and building confidence through gradual exposure techniques within a safe therapeutic environment.
Pain Relief
Rapid Pain Elimination Therapy combines hypnotherapy with neuromuscular techniques to alleviate chronic pain conditions. This approach addresses both physical symptoms and psychological components of pain perception. Clients experience reduced discomfort and improved quality of life through our non-invasive, medication-free pain management strategy.
People
Ann Plews
Clinical Hypnotherapist
Ann Plews is a CNHC-registered clinical hypnotherapist with 17 years' healthcare experience. She combines hypnotherapy, EFT, and rapid pain elimination techniques to address anxiety, weight management, and chronic pain. Her practice integrates mental health first aid training and energy healing modalities.
Questions
What conditions can hypnotherapy treat effectively?
Hypnotherapy successfully addresses anxiety disorders, phobias, chronic pain, weight management issues, and confidence problems. Our practice specialises in transforming negative thought patterns into positive behavioural changes.
How many sessions are typically required?
Most clients complete 4-12 sessions depending on complexity. Weight management programmes offer structured 4, 6, or 12-week options with weekly check-ins for sustained results.
Are online therapy sessions available?
Yes, we provide secure online video consultations for clients nationwide and internationally, maintaining the same therapeutic effectiveness as in-person sessions.
What qualifications does the practitioner hold?
Ann Plews is a General Hypnotherapy Register-qualified practitioner, CNHC-registered, and holds additional certifications in EFT, rapid pain elimination, and mental health first aid.
Is hypnotherapy suitable for everyone?
Hypnotherapy works for most adults willing to engage in the process. We conduct initial assessments to ensure suitability and offer alternative approaches when necessary for optimal client outcomes.
What happens during the first consultation?
The initial session includes a comprehensive assessment, discussion of treatment goals, and introduction to therapeutic techniques. Clients receive a tailored treatment plan during this 60-minute introductory appointment.
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