Business Details
Cognitive Hypnotherapy in Henley & London
I am a professionally qualified and accredited Cognitive Hypnotherapist with extensive experience in helping clients achieve profound personal change. My practice combines evidence-based techniques from Cognitive Hypnotherapy, Neuro Linguistic Programming (NLP), and Emotional Freedom Technique (EFT) to address root causes rather than symptoms. As a certified Master Practitioner of Cognitive Hypnotherapy and a qualified NLP Practitioner, I have trained under industry pioneers including John Grinder and Trevor Silvester. My approach is tailored to each individual, using light trance states and nightly audio downloads to create lasting effects.With a background in pharmaceuticals and healthcare, plus personal insights from raising three daughters, I bring both professional expertise and human understanding to my work. I am accredited by the National Council for Hypnotherapy (NCH) and hold the nationally recognised Hypnotherapy Practitioner Diploma (HPD). My services have helped clients overcome anxiety, trauma, confidence issues, and relationship challenges, as evidenced by numerous testimonials highlighting transformative outcomes.
Services
Cognitive Hypnotherapy
Stress Management
Confidence Building
Trauma Therapy
PTSD Treatment
Women's Health
Relationship Issues
Anxiety Relief
Self-Belief Development
Anger Management
Highlights and features
- We are accredited by the National Council for Hypnotherapy with nationally recognised qualifications
- Our tailored approach combines Cognitive Hypnotherapy, NLP and EFT techniques
- We provide nightly audio downloads to accelerate therapeutic effects
- Our practitioner trained directly with NLP co-founder John Grinder and Cognitive Hypnotherapy founder Trevor Silvester
- We offer free 15-minute consultations to ensure client comfort and understanding
Associations and certifications
- National Council for Hypnotherapy
- Hypnotherapy Practitioner Diploma (HPD)
What people say
Life-changing
Highly skilled
Confidence and inner strength
Miraculous results
Profound personal growth
Services
Cognitive Hypnotherapy
Cognitive Hypnotherapy combines modern psychology and NLP techniques to address unconscious patterns through natural trance states. This approach helps clients overcome anxiety, trauma and confidence issues by targeting root causes rather than symptoms. Each session includes tailored audio downloads to reinforce therapeutic effects between appointments.
Trauma Therapy
Specialised trauma therapy uses EFT and Eye Movement Integration techniques to process distressing experiences. This approach helps clients achieve emotional freedom by addressing unconscious triggers and creating new neural pathways for healthier responses to past traumas.
Confidence Building
Confidence-building sessions focus on identifying and changing negative self-perceptions through cognitive restructuring. Using NLP techniques and guided visualisation, clients develop stronger self-worth and overcome limiting beliefs that hinder personal and professional growth.
PTSD Treatment
PTSD treatment combines Cognitive Hypnotherapy with trauma-specific protocols to address flashbacks and anxiety symptoms. The approach helps clients process traumatic memories safely while developing coping strategies for managing triggers and emotional regulation.
Women's Health
Women's health services address post-natal PTSD, hormonal imbalances and stress-related conditions using gentle therapeutic techniques. The approach combines emotional support with practical tools for managing life transitions and maintaining mental wellbeing.
People
Fiona Nicolson
Cognitive Hypnotherapist
Award-winning hypnotherapist with MNCH accreditation and HPD qualification. Trained in NLP by John Grinder and Cognitive Hypnotherapy by Trevor Silvester. Over 18 years' experience combining EFT, EMI and hypnotherapy techniques for lasting personal change.
Questions
What is Cognitive Hypnotherapy?
Cognitive Hypnotherapy combines modern psychology, cognitive theory and NLP to create positive change by addressing unconscious patterns through natural trance states.
How does your approach differ from traditional hypnotherapy?
Our approach integrates NLP and EFT techniques with hypnotherapy, tailored to each client's unique needs using nightly audio downloads for lasting effects.
What issues can you help with?
We specialise in anxiety, trauma, PTSD, confidence issues, women's health concerns and relationship challenges using evidence-based therapeutic techniques.
How many sessions are typically needed?
Most clients require 3-4 sessions, with the first session lasting 75 minutes and subsequent sessions around 60 minutes each.
Are sessions available in multiple locations?
Yes, we offer consultations in both Henley on Thames and Central London at our Gosfield Street clinic.
