Business Details
14 Years
experience
Your Trusted Osteopathy & Physiotherapy Clinic in Fleet & Hampton
Align Osteopathic Clinic was founded in 2012 with a commitment to providing holistic healthcare through osteopathy and complementary therapies. Our approach focuses on treating the root cause of musculoskeletal issues rather than just addressing symptoms, combining hands-on treatment, postural analysis, and tailored exercise programmes. With clinics in Fleet and Hampton, we serve patients of all ages, from infants to the elderly, offering treatments including osteopathy, massage therapy, acupuncture, and core conditioning. Our practitioners, including founder Tishani and experienced osteopath Mike Elford, bring extensive expertise in structural and cranial osteopathy, sports massage, and rehabilitation.We prioritise preventative care and long-term wellness, ensuring patients receive comprehensive support for pain relief, injury recovery, and improved mobility. Our team maintains strict professional standards through membership with the General Osteopathic Council and continuous postgraduate training. Patients consistently highlight our practitioners' expertise, the clinic's welcoming environment, and the effectiveness of treatments in resolving chronic pain and enhancing quality of life.
Services
Osteopathy
Massage Therapy
Acupuncture
Core Conditioning
Craniosacral Therapy
Sports Massage
Exercise Rehabilitation
Paediatric Osteopathy
Postnatal Care
Trigger Point Therapy
Details
- Year established: 2012
Highlights and features
- Founded in 2012 with over 20 years combined practitioner experience
- Holistic approach addressing root causes of musculoskeletal issues
- Registered practitioners with the General Osteopathic Council
- Free initial injury assessments available
- Positive patient outcomes for chronic pain and sports injuries
Associations and certifications
- General Osteopathic Council (GOsC)
What people say
Effective treatments
Knowledgeable practitioners
Significant pain relief
Improved quality of life
Highly recommended
Services
Osteopathy
Osteopathy at Align Clinic addresses musculoskeletal issues through hands-on techniques including stretching, manipulation, and soft tissue work. Our practitioners treat conditions like back pain, joint problems, and sports injuries while focusing on postural improvements and preventative care. Patients benefit from combined approaches incorporating exercise rehabilitation and lifestyle advice.
Acupuncture
Western Medical Acupuncture stimulates the nervous system to treat muscle and joint pain, including trigger points and chronic conditions. This evidence-based adaptation of Chinese acupuncture complements osteopathic treatments, aiding pain relief, relaxation, and recovery from injuries or post-surgical discomfort.
Massage Therapy
Our massage therapy includes sports, Swedish, and aromatherapy techniques tailored to individual needs. Sports massage targets injury prevention and recovery, Swedish techniques promote relaxation, and aromatherapy uses essential oils for stress relief. These treatments enhance circulation, reduce muscle tension, and support overall wellness.
Core Conditioning
Core conditioning classes develop trunk and pelvic stability through targeted exercises combining Pilates, yoga, and resistance training. These sessions improve posture, reduce aches, and enhance sports performance while being adaptable for all ages and fitness levels to prevent recurring injuries.
Craniosacral Therapy
Craniosacral therapy uses light touch to address whole-body tensions, particularly beneficial for babies, pregnant women, and those with chronic pain. This gentle technique releases stresses in the cranial, spinal, and pelvic regions, promoting natural healing and nervous system balance.
People
Tishani
Founder & Osteopath
Tishani founded Align Osteopathic Clinic in 2012 after completing her osteopathy degree. She specialises in structural and cranial osteopathy for all ages, with postgraduate paediatric training. Her holistic approach combines manual techniques and exercise rehabilitation to address chronic pain and improve mobility.
Mike Elford
Osteopath & Sports Massage Therapist
Mike Elford brings over 20 years' experience in health and fitness to his osteopathic practice. A London School of Osteopathy graduate, he integrates acupuncture, dry needling, and sports massage with osteopathic techniques. His background as a professional athlete informs his treatment of sports injuries and performance enhancement.
Questions
What conditions do you treat?
We treat back/neck pain, sports injuries, arthritic pain, trapped nerves, sciatica, postural issues, and paediatric conditions using osteopathy, massage, and acupuncture.
Do you offer free initial assessments?
Yes, we provide 20-minute free injury assessments to discuss your condition and treatment options before starting care.
Are treatments covered by insurance?
Many treatments are covered by health insurance providers. We're registered with major insurers to facilitate claims for osteopathy and physiotherapy services.
What should I wear to appointments?
Wear comfortable clothing that allows movement. You may need to remove outer layers for physical assessments and treatments.
How many sessions will I need?
Treatment plans vary: acute issues may resolve in 3-6 sessions, while chronic conditions require ongoing management tailored to individual progress and goals.
Can you treat pregnant women?
Yes, we offer specialised prenatal and postnatal osteopathic care to address pregnancy-related aches, prepare for childbirth, and aid postpartum recovery using gentle techniques.
