Stephen Taylor Psychotherapy

Who We Are

Welcome to our practice, where we believe that everyone deserves to live a happy, healthy, and fulfilling life. As a qualified Cognitive Analytical Therapist and Senior Clinical Nurse Specialist, I have over 29 years of experience in the mental health industry. My journey has taken me from working in the National Health Service (NHS) and private practice, to where I am today, helping individuals from all walks of life to overcome their mental health struggles.

What We Do

At our practice, we offer a safe and non-judgmental space for individuals to explore their thoughts, feelings, and experiences. Our approach is based on Cognitive Analytical Therapy (CAT), a unique and evidence-based therapy that helps individuals identify and challenge negative thought patterns, and develop more positive and adaptive ways of thinking and behaving.

Our Services

We provide a range of therapies and services to support individuals with various mental health concerns, including:

• Anxiety
• Relationship problems
• Sleep disturbances
• Psychosis
• Obsessive Compulsive Disorder (OCD)
• Depression
• Post-Traumatic Stress Disorder (PTSD)

Our therapy sessions are tailored to meet the unique needs of each individual, and we work collaboratively to set goals and develop strategies for overcoming challenges.

What Our Clients Say

Our clients have spoken highly of our services, praising our compassionate and supportive approach. They appreciate our flexibility and the willingness to adapt our therapy style to meet their individual needs.

Why Psychotherapy?

Psychotherapy is a process of self-discovery and growth. It helps individuals understand their thoughts, feelings, and behaviors, and develop new and more positive ways of managing their mental health. By exploring and addressing the underlying factors contributing to their struggles, individuals can develop a greater sense of self-awareness, self-acceptance, and self-compassion.

Fees and Training

Our fees are competitive, and we offer flexible pricing options to accommodate different financial situations. We also provide training and workshops for individuals and organizations, focusing on mental health awareness, stress management, and coping strategies.

Our Expertise

As a qualified Cognitive Analytical Therapist and Senior Clinical Nurse Specialist, I have extensive experience in providing therapy services to individuals from diverse backgrounds, including families, couples, and groups. My expertise spans across various areas of psychiatry, including adult, adolescent, older adult, forensic, and personality disorder services.

Practicing Values

At our practice, we value empathy, compassion, and understanding. We believe that everyone deserves to be treated with respect and dignity, and we strive to create a safe and non-judgmental space for individuals to explore their thoughts, feelings, and experiences.

Get in Touch

If you're considering seeking therapy or would like to learn more about our services, please don't hesitate to contact us. We're here to support you on your journey towards mental wellbeing.