A Warm Welcome to Natural Balance Pilates!
Nestled in the heart of Ramsbottom, we are a dedicated team of experienced Pilates and Yoga instructors ready to guide you on your journey towards greater strength, flexibility, and overall well-being. Founded in 2010, we have established ourselves as a leading studio in the North West, known for our personalized approach and supportive environment.
Our Approach to Wellbeing
Our classes cater to individuals of all ages and fitness levels, from beginners to seasoned athletes. We firmly believe exercise should be accessible to everyone, and our skilled instructors offer modifications to ensure every session is safe and effective.
Pilates Mat Classes
Strengthen your core, restore your body, and improve your balance with our mat classes. We focus on correct breathing, alignment, and mindful movement to effectively sculpt and tone your entire body.
Yoga Classes
Explore a variety of styles, from gentle and restorative to invigorating and challenging, to cultivate strength, flexibility, and mindfulness in your practice. We offer Yin Yoga, Hatha Yoga, and Vinyasa Yoga.
Small Apparatus Sessions
Take your practice to the next level with our private or small group sessions utilizing the Pilates equipment. This unique combination of strength training and stretching enhances your mobility, posture, and recovery from injuries.
Our Team of Experts
Meet Sam Ridings and Anita McCarthy, our passionate and experienced instructors who are dedicated to guiding you on your journey to optimal health and fitness. They are committed to providing personalized attention, empowering you with knowledge and tools to achieve sustainable results.
Join Our Community
At Natural Balance Pilates, we believe exercise is more than just physical movement. It's about building connections and fostering a supportive community. Our small class sizes and welcoming atmosphere allow you to connect with fellow enthusiasts and make lasting friendships.
Get in touch today and discover the power of movement with Natural Balance Pilates!
Overview of Natural Balance Pilates
Natural Balance Pilates has received an overwhelmingly positive response from its clients, with all reviewers awarding the studio a perfect 5-star rating.
Instructor Quality and Class Variety
The instructors at Natural Balance Pilates have been consistently praised for their knowledge, friendliness, and welcoming nature. Reviewers have appreciated the variety of classes offered, including daytime and evening sessions, and the range of levels catered for, from beginner to advanced.
Professionalism and Environment
The studio has been described as lovely, with a nice environment that makes clients feel comfortable and at ease. The tutors have been commended for their professionalism, helpfulness, and dedication.
Personal Benefits and Results
Many reviewers have reported significant personal benefits from attending classes at Natural Balance Pilates, including improved posture, relief from pain, increased strength, and regained confidence. Several reviewers have mentioned that they have stuck with the classes for years, which is a testament to the studio's effectiveness.
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