Business Details
Your Trusted Kickboxing Club in Slough
At Slough Cobra's Kickboxing, we are dedicated to transforming individuals through dynamic kickboxing training that enhances physical fitness, mental resilience, and self-defence capabilities. Founded by Junior Senior, a lifelong practitioner with over two decades of experience, our academy builds on a legacy of martial arts excellence established by Sensei Dave Lee, founder of Slough Warlords. Our mission is to make kickboxing accessible to all, from teenagers to seniors, combining cardio, strength training, and interval workouts to deliver holistic fitness benefits. We prioritise practical self-defence techniques, stress relief through physical exertion, and fostering confidence through structured progression.With affiliations to WAKO GB, AMA UK, and ABAE, we uphold industry standards while offering flexible training options, including private lessons and group classes. Our approach integrates pad-work, sparring, and conditioning drills to improve coordination, stamina, and power, ensuring measurable results within 6-10 weeks of consistent participation. Whether your goal is weight loss, mental clarity, or mastering combat skills, our experienced instructors provide tailored guidance to help you achieve transformative outcomes.
Services
Kickboxing Classes
Private Lessons
Self-Defence Training
Fitness Programs
Pad-Work Sessions
Highlights and features
- We offer expert-led training with over 20 years of martial arts experience
- All-inclusive approach for ages 13 to 60+ with no prior experience required
- Proven self-defence techniques integrated into practical workout routines
- Flexible training options including private lessons and group sessions
- Affiliated with leading martial arts organisations WAKO GB, AMA UK, and ABAE
Associations and certifications
- WAKO GB
- AMA UK
- ABAE
Services
Kickboxing Classes
Structured group sessions combining cardio, strength training, and martial arts techniques. Participants develop fitness, coordination, and self-defence skills through pad-work, sparring, and conditioning drills. Ideal for all ages and experience levels seeking comprehensive physical and mental development.
Private Lessons
Personalised training tailored to individual goals and fitness levels. Sessions focus on specific techniques, competition preparation, or targeted fitness improvements. Instructors provide dedicated attention to refine form, increase effectiveness, and accelerate progress in a private setting.
Self-Defence Training
Practical self-defence programs teaching effective striking and evasion techniques. Training emphasizes real-world scenarios, situational awareness, and confidence-building. Develops physical attributes like speed, balance, and power while learning to protect yourself in street encounters.
Fitness Programs
High-intensity fitness regimens using kickboxing principles for weight loss and strength development. Combines ropes, weights, and kettle-bells with martial arts movements to improve endurance, power, and overall physical health through dynamic, full-body workouts.
Pad-Work Sessions
Specialised training focusing on punching and kicking combinations using pads and bags. Enhances hand-eye coordination, speed, and technique precision through repetitive drills. Builds muscle memory and combat effectiveness while improving cardiovascular fitness and stamina.
People
Junior Senior
Founder & Head Instructor
With over 20 years of martial arts experience, Junior established Slough Cobra's Kickboxing to share practical combat skills and fitness benefits. A former student of Sensei Dave Lee, he specialises in making kickboxing accessible to all ages and abilities while maintaining technical excellence.
Sensei Dave Lee
Founder Mentor
Founder of Slough Warlords martial arts tradition, Dave Lee developed the foundational teaching methods that inspire Slough Cobras' approach. His legacy continues through Junior's instruction, ensuring authentic knowledge transfer to new generations of students.
Questions
What fitness levels are required for kickboxing classes?
No prior experience is needed. Our classes accommodate all fitness levels from beginners to advanced practitioners.
What equipment should I bring to my first class?
Bring comfortable workout clothes, water, and arrive 10 minutes early. We provide necessary training equipment for initial sessions.
How soon will I see results from kickboxing training?
Most participants notice improved fitness and coordination within 6-10 weeks of regular attendance, with visible physical changes following consistent practice.
Do you offer private training sessions?
Yes, we provide tailored one-to-one lessons at our training facility or your private gym, focusing on specific goals and personal development needs.
What self-defence benefits does kickboxing provide?
Training develops practical striking techniques, situational awareness, and physical attributes like speed and balance essential for effective self-protection.
Are there age restrictions for kickboxing classes?
Our programs welcome participants from teenagers to seniors aged 60+, with adaptable training methods suitable for all age groups.
