Business Details
Your Trusted Therapy Partner in London
Respire Counselling was founded by Simon Kasprowicz, a fully qualified therapist and accredited member of the British Association for Counselling & Psychotherapy (BACP). With extensive experience in existential, psychodynamic, person-centred, and cognitive behavioural therapies, the practice offers tailored support for anxiety, depression, bereavement, and personal development. Clients benefit from a non-judgemental space to explore life challenges, with sessions available in-person across London and online UK-wide. The practice prioritises ethical standards, integrating mindfulness and self-awareness techniques to foster growth. Respire Counselling provides a free initial consultation to discuss client needs, ensuring therapy is accessible and adaptable to individual circumstances.The team maintains a deep understanding of grief and loss, having worked with bereavement services for several years. Sessions are structured weekly, with flexible durations based on client requirements. The practice operates from accessible locations in Finsbury Park and Holborn, offering evening appointments to accommodate working professionals. Respire Counselling actively promotes mental health awareness through educational articles and guided mindfulness resources. The practice continually refines its approach to align with evolving therapeutic standards while maintaining a client-focused ethos.
Services
Counselling
Psychotherapy
Supervision
Online Counselling
Bereavement Support
Mindfulness Training
Highlights and features
- BACP-accredited therapists with 10+ years' experience in multiple therapeutic modalities
- Integrative approach combining existential, psychodynamic, and CBT techniques
- Flexible online and in-person sessions available UK-wide
- Free initial consultation to discuss specific therapeutic requirements
- Specialist bereavement support informed by years working with dedicated services
Associations and certifications
- British Association for Counselling & Psychotherapy (BACP)
What people say
Helpful and supportive
Great experience
Effective therapy
Flexible approach
Empathetic guidance
Services
Counselling
Individual counselling sessions help clients explore emotional challenges in a non-judgemental environment. Using integrative techniques, we address anxiety, depression, and relationship issues. Sessions provide structured support for personal growth and self-awareness.
Psychotherapy
In-depth psychotherapy addresses complex psychological patterns through existential and psychodynamic approaches. This service focuses on understanding root causes of distress and developing coping strategies. Treatment plans adapt to each client's evolving needs.
Supervision
Therapist supervision combines integrative and seven-eyed models to support professional development. We help practitioners maintain ethical standards while exploring challenging cases. Supervision sessions foster reflective practice and skill enhancement.
Online Counselling
Secure video sessions provide accessible therapy across the UK. This service maintains the same therapeutic standards as in-person sessions. We offer guidance on creating effective virtual therapy environments for optimal engagement.
Bereavement Support
Specialist bereavement services address complex grief reactions through tailored interventions. We help clients navigate loss-related emotions and life transitions. Support includes coping strategies for complicated mourning processes.
People
Simon Kasprowicz
Counsellor & Supervisor
BACP-accredited therapist with expertise in existential, psychodynamic, and CBT approaches. Specialises in bereavement support and mindfulness integration. Provides supervision using integrative development models.
Questions
What therapeutic approaches do you use?
We integrate existential, psychodynamic, person-centred, and CBT techniques tailored to individual needs.
Are online sessions available?
Yes, we offer secure online counselling across the UK via video conferencing platforms.
What issues can therapy address?
Our services support anxiety, depression, bereavement, relationship difficulties, and personal development.
Is there a free initial consultation?
Yes, we provide a free 15-minute phone consultation to discuss your therapeutic requirements.
How are sessions structured?
Sessions typically last 50 minutes and occur weekly, with flexible durations as needed.
Do you offer evening appointments?
Yes, we accommodate working professionals with evening sessions available.
