Business Details
50+ Years
experience
Expert Osteopathic Care in Penarth
Penarth Osteopathic Practice has been delivering expert osteopathic care since 1927, making it one of the longest-established practices in the region. Founded on principles of holistic treatment and patient-centred care, we specialise in addressing musculoskeletal conditions through manual therapy, cranial osteopathy, and sports injury rehabilitation. Our team, led by Jonathan and Philippa Slack, brings decades of combined experience and postgraduate expertise in osteopathic sports care and paediatric cranial techniques. We prioritise individualised treatment plans that address root causes rather than symptoms, collaborating with orthopaedic surgeons and rheumatologists to ensure comprehensive care.With two surgeries and over 12,000 registered patients, we serve individuals and corporate clients across the Vale of Glamorgan, Cardiff, and Newport. Our practitioners have worked at major sporting events and contributed to NHS research, demonstrating our commitment to advancing osteopathic practice. We maintain affiliations with major health insurance providers and offer flexible appointment scheduling, including out-of-hours consultations for urgent cases.
Services
Osteopathy for Neck Pain
Sports Injury Rehabilitation
Cranial Osteopathy
Lower Back Pain Treatment
Paediatric Osteopathy
Shoulder Injury Management
Tennis Elbow Treatment
Postural Assessment
Road Traffic Collision Injuries
Joint Mobility Therapy
Details
- Year established: 1927
Highlights and features
- We have over 25 years of experience in osteopathic care with postgraduate specialisation in sports injuries
- Our holistic approach treats root causes rather than symptoms
- We offer cranial osteopathy expertise for infants and adults
- Our practitioners have worked at international sporting events
- We provide flexible appointment times including out-of-hours access
What people say
Transformed my baby's health
Feeling revitalized
Professional and effective treatment
Improved body function
Highly recommended
Services
Osteopathy for Neck Pain
Our osteopathic approach to neck pain combines manual therapy and postural assessment to address both symptoms and underlying causes. We treat conditions ranging from chronic stiffness to acute injuries using gentle manipulation techniques. Patients benefit from improved mobility and long-term pain relief through our targeted treatment plans.
Sports Injury Rehabilitation
Specialised rehabilitation programs address sports-related injuries with a focus on restoring function and preventing recurrence. Our practitioners utilise sports massage, joint mobilisation, and exercise prescription tailored to athletic demands. We work with both amateur and professional athletes to optimise recovery and performance.
Cranial Osteopathy
This gentle technique addresses subtle cranial bone movements to treat headaches, stress-related conditions, and post-concussion symptoms. Our practitioners use precise palpation skills to detect and correct cranial imbalances, promoting natural healing processes throughout the body.
Lower Back Pain Treatment
We employ a holistic approach to lower back pain, combining spinal manipulation with lifestyle advice to address mechanical causes. Treatment focuses on restoring proper biomechanics and strengthening supporting structures to prevent future episodes of pain.
Paediatric Osteopathy
Gentle cranial techniques address birth trauma, developmental delays, and postural issues in infants and children. Our approach helps alleviate conditions like colic and plagiocephaly while supporting healthy musculoskeletal development through non-invasive methods.
People
Jonathan Slack
Osteopath
Qualified in 1997 with a B.Sc. in Osteopathy, Jonathan holds an MSc in Osteopathic Sports Care. He has worked at international sporting events and contributed to NHS research on osteopathy for acute back pain.
Philippa Slack
Osteopath
A 1997 osteopathy graduate, Philippa specialises in cranial osteopathy for infants and children. She is a member of the Sutherland Society and combines her osteopathic practice with expertise in psychology and computer science.
Questions
What conditions do you treat?
We treat musculoskeletal conditions including back pain, neck pain, sports injuries, headaches, and paediatric issues using osteopathic techniques.
How do I book an appointment?
Call us at 02920 708 350 during opening hours or contact us via email for out-of-hours bookings.
Are your services covered by insurance?
We are registered with all major health insurance providers for osteopathic treatment coverage.
Do you treat sports injuries?
Yes, we specialise in sports injury rehabilitation with practitioners experienced in elite sports medicine.
Can you help with infant conditions?
Our cranial osteopathy expertise addresses infantile colic, brachiocephaly, and plagiocephaly effectively.
What are your opening hours?
Monday 8am-7pm, Tuesday 9am-6pm, Wednesday 10am-7pm, Thursday & Friday 8am-7pm.
