Business Details
17 Years
experience
Professional Massage Therapy in Bristol
Sandra Alonso is a highly experienced massage therapist with over 15 years of professional practice since qualifying in 2009. Specialising in remedial, sports, holistic, deep tissue, and cupping therapies, we provide tailored treatments to address physical pain, emotional stress, and musculoskeletal conditions. Our approach combines technical expertise with a compassionate understanding of individual needs, creating a safe space for healing and relaxation.With advanced qualifications including Level 5 Remedial & Sports Massage Therapy and ongoing personal development in diverse bodywork techniques, we ensure treatments remain effective and contemporary. Clients benefit from our thorough assessments, postural analysis, and homecare advice that support lasting wellness beyond each session.
Services
Remedial Massage
Sports Therapy
Holistic Massage
Dry Cupping
Thai Foot Massage
Details
- Year established: 2009
Highlights and features
- We have over 15 years of experience in professional massage therapy
- Our treatments combine technical expertise with personalized care approaches
- We specialise in addressing musculoskeletal conditions and stress-related issues
- Our thorough postural assessments support targeted treatment planning
- We offer both clinic-based and on-site massage services
What people say
Thorough and insightful
Immediate benefits experienced
Wonderfully relaxing treatments
Great practitioner
Professional and sensitive
Services
Remedial & Sports Massage
Specialized treatment for physical discomfort and musculoskeletal conditions. Combines postural assessment with targeted techniques to reduce pain, improve mobility, and prevent injuries. Particularly beneficial for sports recovery and occupational overuse cases through deep tissue work and myofascial release techniques.
Holistic Massage
Integrative therapy addressing physical, emotional, and mental wellbeing. Uses adaptive techniques from Swedish and Thai traditions to provide stress relief, muscle relaxation, and emotional support. Enhances sleep quality and immune function through personalized touch that varies according to client needs and preferences.
Dry Cupping Therapy
Traditional therapy using controlled suction to relieve muscle tension and pain. Effective for chronic back problems, headaches, and muscle spasms by improving circulation and releasing fascial restrictions. Creates temporary therapeutic bruising that typically resolves within days while promoting toxin elimination.
Deep Tissue Massage
Targeted treatment for chronic muscle tension and injury recovery. Uses slow, focused pressure on deeper tissue layers to break adhesions and restore mobility. Particularly effective for posture-related pain, scar tissue management, and post-exercise recovery through precise hand and forearm techniques.
Thai Foot Massage
Traditional foot-based therapy applying pressure to reflex points corresponding to body systems. Combines acupressure techniques with foot mobility work to promote systemic relaxation and relieve tension. Particularly beneficial for improving circulation and addressing stress-related conditions through concentrated foot and toe manipulation.
People
Sandra Alonso
Principal Massage Therapist
Qualified since 2009 with Level 5 Remedial & Sports Massage certification, Sandra combines extensive clinical experience with ongoing professional development in diverse bodywork techniques to provide comprehensive therapeutic solutions tailored to individual needs.
Questions
What massage techniques do you offer?
We offer remedial, sports, holistic, deep tissue, Thai foot massage, and dry cupping therapies tailored to your specific needs and preferences.
What should I wear for treatment?
Please bring comfortable clothing suitable for movement - shorts and a sports top are recommended for postural assessments during remedial sessions.
Do you treat sports injuries?
Yes, our Level 5 Remedial & Sports Massage training enables effective treatment of sports-related injuries and prevention through targeted therapeutic techniques.
Are treatments available at events?
We provide on-site chair massage services for workplace wellbeing, corporate events, festivals, and private functions across the Bristol area.
How long do appointments last?
Treatment durations range from 30-minute focused sessions to extended appointments - workplace massages can be scheduled in 10-30 minute intervals.
