Asana Health

Empowering you on your journey to mental well-being

Asana Health is a warm and welcoming clinic in Kingston-upon-Thames offering a holistic approach to mental healthcare. We specialize in talking therapies, psychotherapy, clinical psychology, and various coaching services to empower people of all ages and abilities to master life struggles and achieve their full potential.

Our Expertise

Our dedicated team of experienced professionals includes:

• Counsellors: Providing support and guidance through various challenges like anxiety, depression, and relationship issues.
• Psychotherapists: Specializing in treating mental illnesses with evidence-based methods like Cognitive Behavioral Therapy (CBT) and psychodynamic therapy.
• Clinical Psychologists: Offering expert assessments and interventions for a range of conditions, including trauma and disability.
• Cognitive and Clinical Hypnotherapists: Guiding you through deep relaxation, release of burdens, and transformation.

What We Offer

At Asana Health, we offer a diverse range of services, including:

Talking Therapies

• Individual and group therapy for adults, children, and families.
• Specialized programs for anxiety, depression, trauma, and more.

Psychotherapy

• Treatment for various mental health conditions.
• Psychological assessments and reports.

Clinical Hypnotherapy

• Relaxation and pain management.
• Smoking cessation.
• Weight management.

Coaching & Training

• Personal and corporate coaching for stress management, anxiety reduction, and professional development.
• Training programs for organizations to improve mental health and well-being in the workplace.

Passion and Support

We believe in a holistic approach to mental healthcare, addressing not just the symptoms but the underlying factors. Our therapists and coaches work in a supportive and collaborative environment to empower you throughout your journey.

Our Environment

conveniently located in the heart of Kingston-upon-Thames, our clinic offers a comfortable, confidential, and welcoming space for you to feel safe and at ease.

Join us on the path to a healthier and more fulfilling life!