Business Details
Your Trusted Personal Training Gym in Cheltenham
ReSET Gym has been operating in Cheltenham for over 25 years, specialising in personal training and small group sessions tailored to individuals of all ages and abilities. Our expertise in GP referrals allows us to support clients with diverse needs, particularly older adults seeking improved mobility, posture, and balance. As a family-owned business, we prioritise a non-judgmental environment where experienced coaches deliver structured programs focused on holistic health.Our approach combines thorough screening with customised training plans to ensure measurable progress. We offer a free no-obligation trial to help clients determine if our services align with their fitness goals.
Services
Personal Training
Small Group Training
Conditioning Circuit
Mobility Training
Posture & Balance
Highlights and features
- Family-owned gym with 25+ years experience
- Specialise in training older adults
- Free no-obligation trial available
- Experienced coaches with GP referral background
- Focus on mobility, posture & balance improvement
What people say
Lovely place
Highly recommend
First class training
Friendly banter
Improved fitness
Services
Personal Training
Expert one-to-one coaching tailored to individual goals. Focus on holistic health improvements through structured programs. Ideal for all fitness levels seeking personalized guidance.
Small Group Training
Dynamic small group sessions combining camaraderie with tailored instruction. Designed to maintain proper form while fostering motivation through peer interaction and expert supervision.
Conditioning Circuit
High-energy circuit workouts targeting strength, endurance, and cardiovascular health. Rotating stations ensure comprehensive fitness development while maintaining engaging routines for consistent progress.
Mobility Training
Specialised programs addressing joint flexibility and range of motion. Incorporates targeted exercises to enhance daily functionality and reduce injury risk through improved movement patterns.
Posture & Balance
Focused sessions correcting postural imbalances and enhancing core stability. Utilises progressive exercises to improve coordination, prevent falls, and build foundational strength for all ages.
People
Graham
Owner / Founder
Founded ReSET Gym after leisure centre experience. Specializes in GP referrals. Started with Prince's Trust donation and business loan. Prioritises holistic health approaches for diverse client needs.
Joe
Personal Trainer
4-year training veteran with expertise in client motivation. Transforms gym newcomers into confident exercisers through adaptable programming. Focuses on making sessions both challenging and enjoyable for sustained progress.
Emily
Trainee Personal Trainer
Pursuing level 2 & 3 fitness qualifications. Passionate about strength development and mobility training. Committed to helping clients discover effective, sustainable exercise methodologies through continuous learning.
Questions
What personal training packages do you offer?
We provide tailored one-to-one sessions and small group training options. All programs include initial assessment, customised workout plans, and ongoing progress monitoring by certified trainers.
Do you cater for older adults?
Yes, we specialise in training for older adults with programs focusing on mobility, balance, and posture improvement. Our trainers have experience working with GP referrals for age-related fitness needs.
Are there experienced trainers available?
Our team includes certified professionals with GP referral backgrounds and extensive practical experience. All trainers undergo continuous professional development to maintain high service standards.
What payment methods do you accept?
We accept all major debit and credit card payments for your convenience. No cash transactions are required at our facility.
Is there parking available?
Yes, we offer designated parking spaces for clients at our Cheltenham location. Additional on-street parking options are available near our premises.
