BE THE BEST POSSIBLE VERSION OF YOURSELF
Ben Heighway Fitness Coach is one of the leading providers of fitness, bespoke training programmes, nutritional programmes, and lifestyle coaching in the West Midlands area. With over 8 years of experience as a Personal Trainer, our goal is to educate and change the lives of people wanting to lead a healthier, fitter lifestyle.
Since becoming a Personal Trainer, Ben Heighway has dedicated himself to helping individuals achieve their fitness goals through bespoke training programmes, nutritional plans, and lifestyle coaching. Our approach is centered around creating a healthy lifestyle that encompasses physical activity, wholesome nutrition, and mental well-being.
Our Services
At Ben Heighway Fitness Coach, we offer a range of services designed to help you reach your true potential. Our bespoke training programmes are tailored to your individual needs and goals, ensuring that you receive the most effective and efficient workout possible. Our nutritional programmes are designed to provide you with the resources and guidance needed to make healthy food choices, while our lifestyle coaching helps you develop the habits and mindset necessary to maintain a healthy lifestyle.
Our services include:
- Bespoke training programmes tailored to your individual needs and goals
- Nutritional programmes providing guidance on healthy eating
- Lifestyle coaching to help you develop healthy habits and a positive mindset
Expert Advice
Reaching your true potential is not just about a workout - a healthy lifestyle all round is what will get you to achieve your fitness goals and stick to them. Sign up to Ben's fitness newsletter for up-to-date fitness advice and healthy recipes.
Success Stories
Don't just take our word for it - check out what our satisfied clients have to say about our services:
- "Ben was very approachable and friendly. This put me at ease throughout my session." - Steph
- "The session was made really fun by Ben teaching me new exercises which I would never have had the confidence to do on my own. After only a few sessions, my fitness level had improved. I would definitely recommend him to a friend!" - Lotte
- "Ben works hard to ensure I train smart. He constantly provides me with new and challenging exercises to keep me in the game." - Matthew
- "Best decision I've ever made! When I told Ben I'd like to climb Kilimanjaro, he had no hesitation in supporting me and telling me I could do it. He structured my diet and training plan (and I lost weight) and I'm delighted I made the summit on the 9th of October! Thank you so much I would fully recommend you to anyone." - Emma
Overview
The reviews for Ben's fitness sessions are overwhelmingly positive, with all four reviewers giving him a perfect 5-star rating. The reviewers praise Ben's ability to make the sessions enjoyable and personalized to their needs and preferences.
Personalized Sessions
Ben's approach to fitness is tailored to each individual, as noted by Elise Biddulph and Lotte Spencer. Elise highlights that her sessions are personalized to her needs and preferences, while Lotte appreciates Ben's ability to teach her new exercises that she would not have attempted on her own.
Results and Motivation
Alan Brevis, who has lost 2 stone over the past year, credits Ben's help in achieving and maintaining his weight loss. He praises Ben's ability to keep the sessions fun and challenging, which helps to keep him motivated. Lotte also mentions that her fitness level has improved significantly after only a few sessions.
Fun and Challenging
Ben's sessions are described as fun and enjoyable by all reviewers. Elise notes that Ben often mixes up his boot camps to keep them interesting, while Alan appreciates Ben's ability to make the sessions enjoyable while still pushing him to his maximum.
Conclusion
Ben's fitness sessions have had a significant impact on his clients, with all reviewers raving about their experience. His personalized approach, ability to make sessions fun and challenging, and commitment to helping his clients achieve their goals have earned him a reputation as a top-notch fitness trainer.
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