Helps you look after number one
Herts Sports Therapy offers professional sports, deep tissue, and remedial massage therapy to clients of all ages and activity levels. Founded by experienced therapist Rob, the clinic caters to individuals suffering from muscle and joint aches, pains, injuries, and stiffness.
What We Offer
Our skilled therapist combines comprehensive assessments with customized treatments to address various musculoskeletal concerns. We utilize a holistic approach to address the underlying causes of pain and promote overall wellness.
Our Treatments Include
- Sports Massage: Tailored for athletes and active individuals, this technique reduces muscle tension, improves flexibility, and boosts recovery from injuries.
- Deep Tissue Massage: Targets deeper muscle layers, releasing chronic tension, alleviating pain, and promoting relaxation.
- Remedial Massage: Identifies and corrects muscle and joint imbalances, improving posture, reducing pain, and enhancing mobility.
Who Can Benefit?
Our massage therapy is beneficial for:
- Athletes and sports enthusiasts of all disciplines
- Office workers experiencing muscle tension and pain
- Individuals suffering from chronic pain conditions
- Those recovering from injuries
- Those seeking stress reduction and relaxation
Conditions We Can Help With
Herts Sports Therapy effectively treats various musculoskeletal issues, such as:
- Back, neck and shoulder pain
- Headaches and migraines
- Sciatica
- Scoliosis
- Piriformis syndrome
- Rotator cuff injuries
- Plantar fasciitis
- Sports injuries
- Work-related overuse injuries
- Postural imbalances and pain
Our Approach
We believe in personalized treatment plans that cater to each client's unique needs and goals. We work in collaboration with our clients, providing guidance and empowering them to take an active role in their recovery.
Why Choose Herts Sports Therapy?
- Experienced and certified therapist with extensive clinical experience
- Tailored treatments addressing individual needs
- Effective pain management and injury recovery
- Focus on holistic wellness and client empowerment
- Affordable and competitive prices
Pain Relief and Recovery
The reviewers have praised Rob's treatment for various injuries and conditions, including spondylitis, osteoarthritis, tendonitis, lower back pain, and shoulder injuries. They have reported significant improvement in their conditions, with many stating that they feel "so much better" or are now "pain-free".
Professionalism and Bedside Manner
Rob's professionalism and bedside manner have been highlighted by the reviewers. He is described as "friendly", "accommodating", and "pleasant", making his clients feel at ease during their appointments.
Advice and Aftercare
Many reviewers have praised Rob for providing useful advice and guidance on aftercare, including stretching exercises and self-help tips. This has helped them to maintain their progress and prevent further injuries.
Value for Money
The reviewers have also mentioned that Rob's services are "very reasonably priced", making his treatment accessible to a wide range of clients.
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