Caldecote Counselling

Welcome to Caldecote Counselling, a private practice offering professional and confidential counselling services to individuals and couples in the local area. I also provide online counselling, making my services accessible to a wider audience.

My Approach to Counselling

I am a BACP-accredited person-centred counsellor, trained in the principles of the Person-Centred Approach (PCA). This client-led method focuses on empowering you to discover and utilise your inner resources to achieve lasting change. I work alongside you, creating a safe and supportive environment where we can explore your concerns and work towards achieving your goals.

Areas of Expertise

My diverse experience enables me to offer effective support for a wide range of issues, including:

• Anxiety and Depression: Managing worry, fear, and low mood
• Addiction: Overcoming substance abuse and compulsive behaviours
• Relationship Issues: Improving communication, resolving conflict, and strengthening intimacy
• Anger Management: Regulating emotions, expressing them in healthy ways
• Low Confidence & Self-Esteem: Building self-love and navigating insecurities
• Work-Related Issues: Addressing job stress, burnout, and work-life balance

Additional Services

In addition to individual and couples counselling, I also offer:

• E-counselling: Accessible online therapy sessions for greater flexibility and convenience
• Supervision for Professionals: Individual and group supervision for fellow counsellors and therapists

What Sets Me Apart

My commitment to providing a comprehensive and accessible service sets me apart. I offer:

• Client-Led Approach: Working in collaboration with you to tailor sessions to your specific needs and goals
• Flexible Payment Options: Affordable packages to suit your financial situation
• Modern & Private Setting: A comfortable and confidential therapy room with easy accessibility
• Experienced & Qualified: Trained and certified to the highest standards, with a proven track record in diverse areas

Contact Me Today

If you are struggling with any of the issues mentioned above, do not hesitate to contact me. I provide a welcoming and supportive environment where you can feel safe and empowered to make positive changes in your life.