Business Details
Your Trusted Mental Health Therapists in Arundel
Lanes Counselling has been dedicated to supporting individuals, couples, children, and families in West Sussex since our establishment. Our team of experienced, BACP-accredited counsellors specialises in addressing a wide range of mental health challenges including anxiety, depression, relationship issues, and trauma. We provide a safe, confidential environment where clients can explore their concerns with professionals trained in diverse therapeutic approaches. Our practitioners tailor their methods to individual needs, combining evidence-based techniques with personalised care. With premises in a tranquil woodland setting near Arundel, we offer both in-person and online sessions to accommodate varying preferences.Our commitment to accessibility is demonstrated through prompt appointment availability, typically within 48 hours of initial contact. We work collaboratively with clients to develop coping strategies and achieve positive outcomes, prioritising client comfort and therapeutic effectiveness throughout the process. Our services are designed to help individuals regain control of their lives while maintaining the highest standards of professional conduct and confidentiality.
Services
Anxiety Therapy
Depression Counselling
Child Therapy
Relationship Counselling
Anger Management
OCD Treatment
Eating Disorder Support
Self Harm Guidance
Family Therapy
Individual Counselling
Highlights and features
- We have BACP-accredited counsellors with specialist training in multiple therapeutic approaches
- Our practitioners tailor therapy to individual needs with evidence-based techniques
- We offer both in-person sessions in a peaceful woodland setting and convenient online therapy
- Our team provides prompt appointment availability, typically within 48 hours of contact
- We combine professional expertise with compassionate, client-centred care
Associations and certifications
- British Association for Counselling & Psychotherapy (BACP)
What people say
More confidence
Fresh beginning
Tools to overcome issues
Peaceful woodland setting
Prompt appointment availability
Services
Anxiety Therapy
Our anxiety therapy helps clients manage excessive worry, panic attacks, and stress-related symptoms through evidence-based techniques. We work with individuals to understand anxiety triggers and develop effective coping strategies. Our counsellors create a safe space for exploring anxious thoughts while building resilience and emotional regulation skills.
Depression Counselling
Specialised depression counselling addresses persistent low mood, loss of interest, and emotional numbness. Our therapists help clients explore underlying causes, challenge negative thought patterns, and develop practical strategies for daily life. We support individuals through both situational and clinical depression with compassionate, tailored care.
Relationship Counselling
Relationship counselling focuses on improving communication and resolving conflicts between partners. Our therapists help couples understand relationship dynamics, rebuild trust, and strengthen emotional connections. We address both immediate concerns and long-term relationship patterns in a balanced, supportive environment.
Child Therapy
Child therapy uses age-appropriate techniques to help young people express emotions and overcome challenges. Our specialists work with children and adolescents through play, art, and conversation to address behavioural issues, emotional difficulties, and developmental concerns in a supportive therapeutic setting.
Anger Management
Anger management therapy helps individuals understand and regulate intense emotions. We explore triggers, develop coping mechanisms, and practice healthier expression techniques. Our approach addresses both the psychological and physical aspects of anger to improve personal relationships and overall well-being through structured therapeutic interventions.
Questions
What mental health services do you offer?
We provide therapy for anxiety, depression, OCD, eating disorders, self-harm, relationship issues, and family dynamics, with specialists in child, adolescent and adult mental health.
How can counselling help with emotional difficulties?
Our counsellors help clients understand their emotions, develop coping strategies, and work through specific challenges in a safe, confidential environment tailored to individual needs.
Where are your therapy sessions located?
Sessions take place at our peaceful woodland setting in Arundel, with ample parking available, or through secure online video conferencing for remote access.
Do you offer online counselling options?
Yes, we provide online therapy sessions for clients who prefer remote access while maintaining the same quality of care and confidentiality as in-person sessions.
How quickly can I get an appointment?
We typically offer initial sessions within 48 hours of your enquiry, understanding the importance of timely support for mental health concerns.
