Business Details
Trusted Hypnotherapy and Coaching Services in Walton-on-Thames
Established by David Hogarth, a registered clinical hypnotherapist and NLP practitioner, Walton Coaching and Hypnosis delivers evidence-based therapeutic solutions rooted in over three decades of professional experience. Our practice combines traditional hypnosis with advanced techniques from Neuro-Linguistic Programming, cognitive-behavioural theory, and problem-solving therapy to create tailored treatment plans. Accredited by the National Council for Hypnotherapy (NCH) and the Complementary and Natural Healthcare Council (CNHC), we adhere to rigorous ethical standards while addressing diverse client needsfrom anxiety and phobias to performance enhancement.With a clinic in Walton-on-Thames, we prioritise client confidentiality, offering flexible appointments and practical tools like guided recordings to support long-term well-being. Our approach, validated by testimonials highlighting transformative outcomes, reflects a commitment to blending clinical expertise with compassionate care.
Services
Hypnotherapy for Anxiety
Stress Management
Phobia Treatment
Smoking Cessation
Weight Loss Support
Pain Management
Confidence Building
Performance Coaching
Highlights and features
- 30 years of business and career coaching experience
- HPD-qualified clinical hypnotherapist with MNCH registration
- CNHC-accredited practice ensuring ethical standards
- Personalised treatment plans combining multiple therapeutic techniques
- Flexible evening and weekend appointments available
Associations and certifications
- National Council for Hypnotherapy (NCH)
- Complementary and Natural Healthcare Council (CNHC)
What people say
Symptoms of anxiety have gone
Changed my life
Highly recommend
Deeply relaxing
Improved control
Services
Hypnotherapy for Anxiety
Our hypnotherapy sessions target anxiety by guiding clients into a relaxed state where positive suggestions can reshape thought patterns. Combining traditional hypnosis with cognitive-behavioural techniques, we address root causes of stress and worry. Clients learn self-hypnosis tools to maintain calmness, with testimonials highlighting significant symptom reduction and improved daily functioning.
Phobia Treatment
Using tailored hypnosis and NLP techniques, we help clients confront and reduce phobic responses. Sessions focus on reframing associations with triggers while maintaining client control throughout the process. Many report overcoming fears of public speaking, flying, or specific objects within a few sessions, regaining confidence in daily activities.
Smoking Cessation
This targeted programme uses hypnosis to break psychological dependencies on nicotine while addressing behavioural triggers. Clients receive personalised strategies to manage cravings and reinforce long-term abstinence. The approach combines visualisation and motivational techniques to support sustainable lifestyle changes without withdrawal discomfort.
Weight Loss Support
Our hypnotherapy addresses emotional eating and self-sabotage patterns through guided relaxation and positive suggestion. Sessions focus on building healthier habits, improving body image, and maintaining motivation. Clients receive recordings for home practice, complementing dietary and exercise efforts with subconscious mindset shifts for lasting results.
Performance Coaching
Designed for professionals and athletes, this service enhances focus and resilience using hypnosis and mind-performance techniques. We target self-limiting beliefs and develop mental strategies for high-pressure situations. Clients report improved productivity, better decision-making, and increased self-assurance across business and sports contexts through structured, goal-oriented sessions.
People
David Hogarth
Owner and Clinical Hypnotherapist
David Hogarth BA MNCH (Reg.) Dip. is a qualified clinical hypnotherapist with 30 years' business coaching experience. He trained at the Anglo European School of Therapeutic Hypnotherapy, holds HPD certification, and is CNHC-registered. His practice combines evidence-based hypnosis with NLP and cognitive techniques to address anxiety, phobias, and performance issues.
Questions
What conditions can hypnotherapy treat?
Hypnotherapy addresses anxiety, phobias, stress, smoking cessation, weight management, IBS symptoms, and confidence issues. It also helps with pain management and performance enhancement in business or sports contexts.
How many sessions will I need?
Session numbers vary by individual need. Simple issues like smoking cessation may require 1-2 sessions, while complex conditions like chronic anxiety typically need 4-6 sessions. A tailored plan is discussed during the initial consultation.
Is hypnotherapy safe?
Yes. Our practice follows CNHC and NCH ethical guidelines. You remain conscious and in control throughout sessions. Hypnosis is a natural focused state that complements medical treatment, not replaces it for diagnosed conditions.
What happens during the first session?
The initial 60-minute consultation includes discussing your goals, completing a questionnaire, and learning about hypnosis. Subsequent sessions use tailored techniques while monitoring progress, with homework like guided recordings to reinforce changes.
Can I use hypnotherapy alongside other treatments?
Yes. Hypnotherapy complements medical care for conditions like high blood pressure or IBS. Always consult your GP for diagnosed conditions and inform them about any complementary therapies you're using.
