Al Stone Cognitive Hypnotherapy

A Passion for Positive Change

Hello and welcome! I'm Al Stone, a fully qualified and experienced Cognitive Hypnotherapist, NLP Master Practitioner, and accredited supervisor. My deep-seated passion lies in empowering individuals to make lasting changes in their lives. With a background in the music industry and a thirst for understanding human potential, I embark on a journey with each client, guiding them towards a newfound sense of control and fulfillment.

Evidence-Based Therapy for Sustainable Results

My approach to hypnosis draws on the power of Cognitive Hypnotherapy (CHT), an evidence-based therapy rooted in the understanding that our thoughts and behaviors are intricately connected. This gentle and effective approach gently facilitates the installation of new, empowering beliefs and habits, while gently releasing outdated or unhelpful patterns.

Areas of Expertise

Within my practice, I specialize in helping individuals overcome:

• Anxiety and Stress: Learn to manage worry, fear, and negative emotions, and regain a sense of calm and control in your life.
• Social Anxiety: Discover ways to confidently socialize, embrace new situations, and enjoy deeper connections with others.

Empowering Empowerment and Transformation

My work is deeply client-centered, involving a collaborative approach where we work together to uncover the root of your challenges. Using Cognitive Hypnotherapy and Neuro-Linguistic Programming, we can identify and shift limiting beliefs, and install empowering new patterns in your subconscious mind. This transformative process empowers you to take charge of your life and achieve lasting change.

A Journey of Growth and Transformation

Throughout my career, I have had the privilege of working with talented artists in the music industry. This profound experience nurtured my innate desire to understand the human potential and guide others towards self-growth. My journey led me to pursue advanced studies in hypnotherapy, where I earned multiple qualifications from the esteemed Quest Institute in Regents University, London.

Ready to Embrace Change?

If you are ready to take the next step and embark on your journey towards greater fulfillment and confidence, contact me today. I would be honored to work alongside you and support you in achieving lasting change.