Business Details
Trusted Yoga & Breathwork Classes in Newcastle
Established by an instructor with over 26 years of experience, Yoga Newcastle offers a comprehensive approach to yoga and breathwork. Our classes integrate traditional practices such as Pranayama, meditation, and conscious breathwork, tailored for all levels from beginners to advanced practitioners. With training under renowned teachers in India and the West, including Sri V Sheshadri and Dr Jitendara Das, we provide a breath-led methodology that harmonises mind, body, and breath. Our services extend to one-to-one sessions, corporate classes, and immersive retreats, alongside Thai massage therapies rooted in ancient holistic traditions.We are committed to fostering wellbeing through accessible, adaptable practices, supported by a 500-hour diploma in Embody Breathwork and accreditation with Yoga Alliance Professionals. Our online and in-person sessions ensure flexibility, while our annual Pranayama immersion course offers deepened study for dedicated practitioners.
Services
Yoga Classes
Breathwork Sessions
Thai Massage
Pranayama Courses
Corporate Yoga
Retreats
One-to-One Sessions
Online Classes
Gift Vouchers
Thai Herbal Massage
Highlights and features
- We have over 26 years of experience in yoga and breathwork.
- Our breath-led methodology adapts to individual needs and Western anatomy.
- We offer accredited courses and one-to-one sessions for personalized progress.
- Our instructors trained with renowned teachers in India and the West.
- We integrate traditional practices with modern research on breath and movement.
Associations and certifications
- Yoga Alliance Professionals
Services
Yoga Classes
Our yoga classes integrate breath-led postures, meditation, and Pranayama for all levels. Sessions focus on mind-body-breath harmony, with adaptable sequences for beginners and improvers. Classes are held in Jesmond and online.
Breathwork Sessions
Breathwork sessions enhance mental clarity and reduce stress through controlled breathing techniques. Suitable for all experience levels, these practices draw from traditional Yoga and modern research to improve wellbeing.
Thai Massage
Thai massage combines pressure and stretching to release tension and improve energy flow. Performed fully clothed, it promotes relaxation, flexibility, and vitality through ancient holistic methods.
Pranayama Courses
Our 9-month Pranayama immersion course covers foundational techniques, theory, and practical application. Designed for experienced practitioners and teachers, it includes a manual, assessments, and Yoga Alliance accreditation.
Corporate Yoga
Corporate yoga classes enhance employee wellbeing through tailored sessions. Focused on stress reduction and physical health, these sessions improve workplace morale and productivity with adaptable yoga practices.
People
David
Yoga Instructor
David has practiced yoga since 1999, trained with teachers in India and the West, and holds a 500-hour Embody Breathwork diploma. He specialises in breath-led yoga and Pranayama, accredited by Yoga Alliance Professionals.
Questions
What yoga classes are available for beginners?
Beginners' classes are held every Tuesday at 7:45-8:45pm, focusing on foundational breath awareness and postures in a supportive environment.
Do you offer online yoga or breathwork sessions?
Yes, online breathwork and Pranayama sessions run every Saturday at 8:30-9:45am via Zoom for those with prior experience.
What is the Pranayama immersion course?
This 9-month course covers breathwork theory, practice, and teaching techniques. It includes monthly sessions, a manual, and Yoga Alliance accreditation upon completion.
Are there corporate yoga options available?
Yes, we provide tailored corporate yoga sessions to enhance workplace wellbeing. These can be arranged by contacting us directly for details and scheduling.
