Business Details
Confidential Counselling Services in Middlesex
I am an experienced counsellor offering one-to-one confidential counselling in Hampton Hill, Middlesex, serving clients from Teddington, Twickenham, and surrounding areas. With an Advanced Diploma in Humanistic Counselling since 2007 and accreditation from the British Association for Counselling and Psychotherapy (BACP), I provide a professional, ethical service grounded in three core therapeutic models: Gestalt Therapy, Person-Centred Therapy, and Transactional Analysis. My practice integrates attachment theory and body psychotherapy, recognising the intricate mind-body connection to help clients understand emotional and physical responses.I work with adults facing diverse challenges including anxiety, relationship difficulties, depression, and trauma, offering both short-term and long-term counselling tailored to individual needs. Regular supervision ensures ongoing professional development, while flexible daytime and evening appointments, including online sessions via Zoom, enhance accessibility. My approach prioritises building a trusting therapeutic relationship, enabling clients to explore their thoughts and feelings safely and discover empowering solutions.
Services
One-to-One Counselling
Taster Sessions
Ongoing Therapy
Couples Counselling
Online Counselling
Highlights and features
- BACP-accredited counsellor with 15+ years of experience in humanistic therapy
- Integrates evidence-based approaches including attachment theory and body psychotherapy
- Offers flexible session formats: in-person, online, and couples counselling
- Maintains professional standards through regular clinical supervision
- Tailored short-term and long-term therapy options available
Associations and certifications
- British Association for Counselling and Psychotherapy (BACP)
Services
One-to-One Counselling
Personalised therapy sessions addressing anxiety, depression, and life challenges. Combines humanistic models with body psychotherapy to explore emotional patterns. Sessions held weekly in a confidential setting to build therapeutic trust and facilitate self-discovery.
Taster Sessions
50-minute exploratory sessions allowing clients to experience counselling. Provides opportunity to discuss concerns and assess therapy suitability. Reduced rate available to encourage first steps towards emotional wellbeing without long-term commitment.
Couples Counselling
Specialised support for relationship difficulties, offering 50-75 minute sessions. Helps partners improve communication and resolve conflicts. Focuses on mutual understanding while respecting individual perspectives within a structured therapeutic framework.
Online Counselling
Remote sessions via Zoom maintaining therapeutic confidentiality. Designed for clients preferring digital accessibility without compromising professional standards. Same therapeutic approach adapted to secure online platform for flexible support options.
Long-Term Therapy
Open-ended therapy addressing deep-seated issues like childhood trauma or recurring life patterns. Allows gradual exploration of complex emotions with periodic progress reviews. Structured to support sustained personal growth and lasting psychological change.
People
Liz Chalmers
Counsellor
BACP-accredited counsellor with Advanced Diploma in Humanistic Counselling since 2007. Specialises in attachment theory and body psychotherapy. Offers confidential therapy for anxiety, relationships, and trauma in Middlesex.
Questions
What issues can counselling help with?
Counselling addresses anxiety, relationship difficulties, depression, stress, grief, self-esteem issues, and trauma. It also helps with understanding recurring life patterns and improving emotional wellbeing.
Are sessions confidential?
All sessions maintain strict confidentiality within ethical guidelines. Information is only shared with others if there's serious risk of harm, with discussion first whenever possible.
How long are counselling sessions?
Standard individual sessions last 50 minutes. Couples sessions typically run 50-75 minutes. Taster sessions are 50 minutes at a reduced rate.
What's the cost of counselling?
Taster sessions cost £50. Ongoing individual sessions are £60, with couples sessions at £80. Concessions may be available in specific circumstances.
Do you offer online appointments?
Yes, secure online sessions via Zoom are available for clients preferring remote access while maintaining therapeutic continuity and professional standards.
How do I book an appointment?
Contact 07896 498003 or use the website contact form to arrange initial consultation. Flexible daytime and evening slots available at 64 Wellington Road, Hampton Hill.
