Business Details
22 Years
experience
Expert Hypnotherapy and Reiki in Glasgow
Hepburn Hypnotherapy, based in Glasgow, specialises in providing tailored hypnotherapy and Reiki treatments to help clients overcome stress, anxiety, self-esteem issues, and negative habits. With over nine years of professional experience as a hypnotherapist and a personal journey through stress management, weight loss, and smoking cessation, the practitioner combines deep industry knowledge with empathetic care. The service prioritises building rapport through free face-to-face consultations, ensuring clients feel supported in addressing personal challenges.Backed by over three decades of experience in education and social services, the business offers evidence-based therapies, including EMDR and mindfulness, to foster long-term mental and physical well-being. Clients across Glasgow and the West of Scotland benefit from a holistic approach that integrates mind-body connections, reflecting a commitment to transformative, client-centred care.
Services
Hypnotherapy
Reiki Therapy
Weight Loss Support
Smoking Cessation
Stress Management
Anxiety Relief
Self-Esteem Building
Phobia Treatment
EMDR Therapy
Mindfulness Practices
Details
- Year established: 2004
Highlights and features
- We offer over nine years of professional hypnotherapy experience.
- Our practitioner has over thirty years in education and social services.
- Free face-to-face consultations build trust and understanding.
- We combine hypnotherapy with EMDR and mindfulness for holistic care.
- Proven success in weight loss, smoking cessation, and anxiety management.
What people say
Confidence to make life decisions
Lost over 5 stones
Professional and welcoming approach
Effective trauma recovery
Improved self-esteem and happiness
Services
Hypnotherapy
Hypnotherapy utilises guided trance states to address anxiety, phobias, and negative habits by accessing the unconscious mind. Clients experience tailored sessions that promote lasting behavioural change through relaxation and focused suggestion. This therapy empowers individuals to overcome stress and build self-confidence, aligning with evidence-based practices for mental well-being.
Reiki Therapy
Reiki therapy balances internal energy systems to enhance the body's natural healing processes. Practised since 2004, this non-invasive technique reduces stress and promotes emotional equilibrium through gentle touch and energy channeling. Clients report improved vitality and reduced anxiety after sessions.
Weight Loss Support
Hypo-band weight loss combines hypnosis with behavioural strategies to achieve sustainable weight management. Clients learn to reframe eating habits and overcome emotional triggers, resulting in long-term health improvements. Success stories include losing over five stones without restrictive dieting.
Smoking Cessation
Smoking cessation therapy addresses nicotine addiction through subconscious reprogramming. Clients report diminished cravings and improved respiratory health after completing tailored hypnotherapy sessions. The approach focuses on breaking psychological dependencies rather than physical withdrawal symptoms.
EMDR Therapy
EMDR therapy resolves trauma-related anxiety through guided eye movements that reprocess distressing memories. This structured approach helps clients achieve emotional stability and reduce panic attacks. Sessions integrate mindfulness techniques for enhanced therapeutic outcomes.
People
Thomas Hepburn
Hypnotherapist and Reiki Practitioner
With over nine years of professional hypnotherapy experience and a personal history overcoming anxiety, obesity, and smoking, Thomas combines clinical expertise with lived insight. His approach integrates EMDR, mindfulness, and Reiki to address stress and self-esteem issues, particularly for clients in caring professions.
Questions
What conditions do you treat?
We specialise in anxiety, stress, self-esteem issues, smoking cessation, weight management, phobias, and trauma recovery through hypnotherapy and Reiki.
How does the free consultation work?
The free one-hour consultation allows discussing your concerns and experiencing a short hypnosis session to assess suitability before committing to therapy.
Are sessions available outside Glasgow?
While based in Glasgow, we serve clients across the West of Scotland with flexible appointment times available.
What qualifications does the practitioner hold?
The practitioner has over nine years of hypnotherapy experience, 30+ years in social services, and training in EMDR, Reiki, and mindfulness therapies.
How many sessions are typically needed?
Results vary, but most clients report significant progress within 6-12 sessions, with personalised treatment plans developed during initial consultations.
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