Business Details
Professional Hypnotherapy Services in Glasgow
Established by a qualified professional with a background in psychology, our practice specialises in clinical hypnotherapy tailored to address a wide range of personal challenges. We utilise evidence-based techniques to engage the unconscious mind, enabling clients to overcome issues such as anxiety, phobias, and addictive behaviours through structured, client-centred sessions. Our approach combines academic expertise with practical experience, ensuring sessions are both scientifically grounded and personally transformative. Clients benefit from bespoke treatment plans, self-hypnosis training, and ongoing support to facilitate lasting behavioural change. With a focus on ethical practice and client well-being, we prioritise transparency, confidentiality, and measurable outcomes.Our services are delivered in a relaxed, professional environment designed to foster trust and encourage open dialogue. Committed to continuous professional development, we maintain membership in the British Society of Clinical Hypnotherapy to uphold industry standards. Testimonials highlight successful outcomes in areas such as weight management, confidence building, and stress reduction, reflecting our dedication to empowering clients. Operating from Glasgow, we offer flexible appointment times to accommodate diverse client needs. This commitment to excellence and client-focused care positions us as a trusted partner in personal development and mental well-being.
Services
Anxiety treatment
Weight loss hypnotherapy
Phobia resolution
Smoking cessation
Stress management
Insomnia treatment
Nail biting cessation
Fertility support
Pain management
Confidence building
Highlights and features
- We are a member of the British Society of Clinical Hypnotherapy, ensuring professional standards.
- Our hypnotherapist holds a postgraduate qualification in hypnotherapy from the University of West London.
- Sessions include self-hypnosis training for ongoing personal development and stress management.
- We offer tailored treatment plans addressing specific client needs and underlying behavioural causes.
- Testimonials confirm measurable results in areas such as weight management, confidence, and phobia reduction.
Associations and certifications
- British Society of Clinical Hypnotherapy
What people say
Remarkable change
Great results
No cravings
Increased confidence
Dramatic improvement
Services
Anxiety treatment
Our anxiety treatment employs clinical hypnotherapy to address both symptoms and root causes through tailored sessions. Clients learn self-hypnosis techniques and coping strategies to manage intrusive thoughts effectively. This approach helps reframe negative thought patterns while promoting long-term emotional regulation and mental clarity.
Weight loss hypnotherapy
This service targets emotional and stress-related eating patterns through subconscious reprogramming. Sessions focus on developing healthier relationships with food while incorporating lifestyle changes for sustainable weight management. Clients report reduced cravings and improved self-control without restrictive dieting approaches.
Smoking cessation
A single intensive 90-minute session addresses nicotine addiction through behavioural reconditioning. The treatment eliminates cravings while offering a free follow-up session for reinforcement. Clients benefit from immediate cost savings and health improvements associated with permanent smoking cessation.
Phobia resolution
Systematic desensitisation techniques help clients overcome specific phobias through gradual exposure in relaxed states. The process addresses unconscious fear responses while building confidence in managing previously anxiety-inducing situations effectively and safely.
Fertility support
Specialised hypnotherapy addresses psychological barriers to conception through stress reduction and mental preparation techniques. Sessions incorporate visualisation and guided imagery to support both natural conception and assisted reproductive treatments like IVF.
People
Catriona Stewart-Smith
Hypnotherapist
Qualified hypnotherapist with a psychology degree from the University of Alberta and postgraduate certification from the University of West London. Specialises in evidence-based clinical hypnotherapy for behavioural change and mental well-being.
Questions
What issues can hypnotherapy help with?
Hypnotherapy addresses anxiety, phobias, weight management, smoking cessation, insomnia, and confidence issues through subconscious reprogramming techniques.
How many sessions will I need?
Most clients see results after one session, though complex issues like phobias may require multiple sessions for complete resolution.
Is hypnotherapy safe?
Yes, hypnotherapy is a natural, non-invasive process that works with your unconscious mind to create positive behavioural changes safely.
What qualifications do you hold?
I hold a psychology degree from the University of Alberta and a postgraduate hypnotherapy certificate from the University of West London.
Do you offer payment plans?
Sessions are paid in full at the time of booking, with smoking cessation sessions including a free follow-up if needed.