Shell Song Counselling

Experience a professional, confidential counselling service in the heart of the Peak District. Based in Belper, I offer a safe and nurturing space where you can explore your thoughts, feelings, and experiences. My name is Patti Holden, and I am a registered member of the British Association for Counselling and Psychotherapy (MBACP). As a Gestalt Therapist and Counsellor with over fifteen years of practice experience, I have helped numerous individuals, couples, and families navigate the challenges they face in life.

Services Offered

I offer a wide range of services tailored to meet your unique needs. I specialise in supporting individuals and families experiencing:

1. *Anxiety and Panic Attacks:* My extensive experience enables me to help clients alleviate anxiety's debilitating effects and find relief from panic attacks.

2. *Loss and Bereavement:* Grief is a natural part of life, but when it's difficult to process, I provide a supportive and compassionate space to help you heal.

3. *Sexual Issues:* I have a proven track record in helping survivors of rape, abuse, and domestic violence. Moreover, I am well-versed in working with various aspects of sexual issues to support clients in their healing journey.

4. *Transsexual and Gender Issues:* With a strong commitment to understanding and supporting various sexual orientations, I offer a safe and accepting environment.

5. *Substance Abuse, Self-Harm, and Depression:* I work closely with people recovering from these issues, offering guidance and assistance as they build a meaningful and positive lifestyle.

6. *Anger Management and Work-Related Issues:* I use my expertise to help clients improve their anger management skills and overcome work-related concerns.

7. *Personality Disorders, Manic Depression/Bi-Polar Disorder, and Obsessive Compulsive Disorder (OCD):* I provide caring and informed support to help clients manage and overcome the challenges posed by these conditions.

8. *Counselling for Adults, Young People, Families, and Couples:* I work with individuals across various stages of life in comfortable surroundings.

9. *Short Term, Solution-Focused Therapy for EAPs:* I work closely with local authorities and companies to provide brief, goal-driven therapy.

10. *Rehabilitation Therapy for a National Addiction Support Agency:* I specialise in working with transgender issues and offer compassionate support throughout the rehabilitation process.

My Approach

My approach is rooted in Gestalt therapy's principles, a "talk" therapy that fosters self-awareness and better understanding of reactions, enabling clients to lead more satisfying and fulfilling lives. I use a combination of therapeutic techniques to provide a customised experience that unlocks a client's potential and provides the tools needed to overcome obstacles.

I offer home visits, disabled access, and ample parking for added convenience. I work with clients from various areas, including Belper, Matlock, Bakewell, Ashbourne, Newhaven, Brassington, Wirksworth, Cromford, Tansley, Ashover, Clay Cross, Alfreton, Crich, Chesterfield, Nottingham, Sheffield, and Derby. You can find me on the map by clicking "enlarge."

If you need help, don't hesitate to reach out. My goal is to offer you an empathic therapeutic space in which you can explore your issues and strengthen your relationships with yourself and the environment. I am confident that I can help you achieve a more positive and meaningful lifestyle, enabling you to live with clarity and choice.