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Cooling Your World, One System at a Time

Welcome to our hypnotherapy and psychotherapy practice, where we are dedicated to helping you become the best version of yourself. We are located in Taunton, Burnham-on-Sea, and Bridgwater, and we are committed to providing solution-focused therapy that is tailored to your individual needs.

About Elise

I am an experienced Clinical Hypnotherapist and Psychotherapist with a Bsc Psychology Degree (1997), a Diploma in Clinical Hypnotherapy & Psychotherapy (DHP 2012), a Hypnotherapy Practitioners Diploma (HPD 2013), an Advanced Hypnotherapy Diploma (AHD 2020), and I am also an IARTT Trauma therapist. With years of experience in the field, I have helped countless clients overcome a wide range of issues, and I am dedicated to providing a safe and supportive environment for my clients.

Client-Led Therapy

Our therapy is client-led, which means that we focus on where you want to be in life, freeing you from past problems. We believe that you are the expert in your own life, and we work with you to identify your goals and overcome any obstacles that may be holding you back. Whether you are looking to improve your confidence, manage stress, or overcome a specific issue, we are here to help.

Services Offered

We offer a wide range of services, including hypnotherapy for anxiety, depression, insomnia, fears and phobias, anger management, menopause, hypnosis for pregnancy and childbirth, addictions, irritable bowel syndrome, issues with eating, skin conditions, hypnotherapy for bruxism, and sports performance. If your condition is not listed here, please do not hesitate to contact us, as we are confident that we can help or signpost you to someone who can.

Improving Confidence, Motivation, and Focus

Our therapy can help you improve your confidence, motivation, and focus, enabling you to achieve your goals and live your best life. We work with you to identify any negative patterns of behavior or thought that may be holding you back and help you replace them with positive, empowering ones.

Restful Sleeping

If you are struggling with insomnia or other sleep issues, our hypnotherapy can help. We work with you to identify the root cause of your sleep issues and provide tailored therapy to help you achieve restful, rejuvenating sleep.

Manageable Menopause

The menopause can be a challenging time for many women, but our hypnotherapy can help make it more manageable. We work with you to alleviate symptoms such as hot flashes, night sweats, and mood swings, enabling you to navigate this stage of life with ease.

Addressing Nerves and Phobias

If you are struggling with nerves or phobias, our hypnotherapy can help. We work with you to identify the root cause of your fears and provide tailored therapy to help you overcome them. Whether you have a fear of public speaking, flying, or spiders, we are here to help.

Anger Management

Anger is a normal emotion, but when it becomes uncontrollable, it can have a negative impact on your life. Our hypnotherapy can help you manage your anger, enabling you to respond to situations in a calm, rational manner.

Anxiety

Anxiety is a common issue that can have a profound impact on your life. Our hypnotherapy can help you manage your anxiety, enabling you to live your life with confidence and clarity.

Stopping Smoking

If you are looking to quit smoking, our hypnotherapy can help. We work with you to identify the root cause of your smoking habit and provide tailored therapy to help you break free from it.

Minor Skin Conditions

Our hypnotherapy can help alleviate symptoms of minor skin conditions such as eczema, psoriasis, and dermatitis. We work with you to identify the root cause of your skin issues and provide tailored therapy to help you achieve clear, healthy skin.

IBS Support

If you are struggling with irritable bowel syndrome (IBS), our hypnotherapy can help. We work with you to alleviate symptoms such as bloating, cramping, and diarrhea, enabling you to live your life with ease.

Stress Support

Stress is a normal part of life, but when it becomes overwhelming, it can have a negative impact on your health and wellbeing. Our hypnotherapy can help you manage your stress, enabling you to live your life with balance and clarity.

Creating a More Positive Outlook on Life

If you are struggling with low mood or depression, our hypnotherapy can help. We work with you to identify negative patterns of behavior and thought and help you replace them with positive, empowering ones.

Eating Problems and Issues Around Food

If you are struggling with eating problems or issues around food, our hypnotherapy can help. We work with you to identify the root cause of your issues and provide tailored therapy to help you achieve a healthy relationship with food.

Overcoming Addiction

Our hypnotherapy can help you overcome addiction, enabling you to live your life with freedom and clarity. We work with you to identify the root cause of your addiction and provide tailored therapy to help you break free from it.

Hypnotherapy for Pregnancy and Childbirth

Our hypnotherapy can help you have a positive, empowering pregnancy and childbirth experience. We work with you to alleviate any fears or anxieties you may have and provide tailored therapy to help you achieve a calm, relaxed childbirth.

Improving Sports Performance

If you are looking to improve your sports performance, our hypnotherapy can help. We work with you to identify any negative patterns of behavior or thought that may be holding you back and help you replace them with positive, empowering ones.

Hypnotherapy for Bruxism

If you are suffering from bruxism (teeth grinding), our hypnotherapy can help. We work with you to identify the root cause of your teeth grinding and provide tailored therapy to help you break the habit.

Client Testimonials

Here are a few testimonials from some of our clients, who have been kind enough to share their experiences with hypnotherapy. We hope that their stories will inspire you to consider hypnotherapy as a way to overcome any obstacles that may be holding you back.

Reviews
Positive: Clients have reported significant improvements in their well-being, confidence, and overcoming phobias after sessions with Elise, highly recommending her services.

Client Feedback and Testimonials

The reviews provided showcase the positive experiences of clients who have undergone hypnotherapy sessions with Elise.

Positive Feedback

  • Life-Changing Experiences: Many clients, such as Sarah Edmunds, Shelly Clarke, and Lilly Wicks, have reported life-changing experiences and a significant improvement in their well-being after the sessions.
  • Confidence and Well-Being: Clients like Lucinda Gould and Alicia have noted an increase in their confidence and overall feeling of well-being after their sessions.
  • Phobia Resolution: Several clients, including Louise Sephton and Alicia, have successfully overcome their phobias (spiders and needles respectively) after their sessions with Elise.

Client Satisfaction

  • Highly Recommended: Clients have highly recommended Elise's services, praising her kindness, support, and professionalism.
  • Personal Growth: Clients have reported feeling more relaxed, confident, and able to tackle challenges they previously avoided.

Summary of Positive Comments

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