Business Details
36 Years
experience
Expert Hypnotherapy Services in Newport
We are a dedicated hypnotherapy and psychotherapy practice based in South Wales, serving clients in Newport, Caldicot, and Chepstow. With over 30 years of professional experience, we specialise in solution-focused therapy, past life regression, and mindfulness techniques to address a wide range of personal challenges. Our approach combines advanced academic qualifications, including a Ph.D. and Masters in Psychology, with internationally recognised training in Ericksonian Hypnosis and Neurolinguistic Programming. As a registered member of the United Kingdom Council for Psychotherapy (UKCP), we maintain the highest standards of practice. Our services are tailored to individual needs, offering both in-person and phone therapy sessions to ensure accessibility.We have successfully helped clients overcome anxiety, depression, phobias, relationship issues, and stress-related conditions through evidence-based techniques. Our expertise extends to training hypnotherapists and publishing research on hypnotherapy applications, including past life regression. We prioritise client autonomy, empowering individuals to become their own therapists through self-hypnosis and mindfulness practices. Our practice integrates Cognitive Behavioural Therapy, Emotional Freedom Technique, and Neuro-Linguistic Programming to maximise therapeutic outcomes. With a commitment to continuous professional development, we ensure our methods remain at the forefront of the field.
Services
Hypnotherapy
Psychotherapy
Counselling
Past Life Regression
Mindfulness
Details
- Year established: 1990
Highlights and features
- We have over 30 years of experience in hypnotherapy and psychotherapy
- Specialise in solution-focused therapy and past life regression techniques
- Accredited by the United Kingdom Council for Psychotherapy (UKCP)
- Offer flexible phone therapy sessions for remote accessibility
- Led by a Ph.D. holder with international training in Ericksonian Hypnosis
Associations and certifications
- UKCP
- National College of Hypnotherapy and Psychotherapy
- Advanced Communication Training, Inc.
What people say
Extremely beneficial
Best intimacy of our lives
Opened up my life
Excellent past life regressions
Passed with honours
Services
Hypnotherapy
Hypnotherapy uses guided relaxation and focused attention to access the subconscious mind, helping overcome anxiety, phobias, and stress-related conditions. Our approach combines Ericksonian techniques with modern psychological methods. Sessions promote self-awareness and positive behavioural change through tailored therapeutic suggestions.
Psychotherapy
This structured therapy addresses emotional challenges through evidence-based techniques including Cognitive Behavioural Therapy and Neuro-Linguistic Programming. We help clients develop coping strategies for depression, relationship issues, and personal development goals. Sessions focus on transforming negative thought patterns into constructive behaviours.
Past Life Regression
Specialised hypnotherapy technique accessing potential past life memories to resolve current emotional blocks. This approach has helped clients achieve profound healing through understanding subconscious patterns. Sessions often reveal unexpected insights that facilitate personal growth and trauma resolution.
Mindfulness Training
Teaches present-moment awareness techniques to manage stress and improve emotional regulation. Combines self-hypnosis principles with mindfulness meditation to develop mental resilience. Clients learn practical tools for maintaining calmness during challenging situations through regular practice.
Phone Therapy
Accessible therapy option for clients unable to attend in-person sessions. Delivers the same evidence-based techniques through secure phone consultations. Available in 30-minute or hourly formats with flexible scheduling to accommodate different time zones and commitments.
People
Dr John Plowman
Lead Hypnotherapist
Dr John Plowman holds a Ph.D. in Hypnotherapy from the University of Wales and has practiced since 1990. He specialises in past life regression and solution-focused therapy, with international training in Ericksonian Hypnosis. His academic background includes a Masters in Psychology from the University of London.
Questions
What therapeutic approaches do you use?
We combine hypnotherapy, psychotherapy, Cognitive Behavioural Therapy, Neuro-Linguistic Programming, and Emotional Freedom Technique tailored to individual needs.
Do you offer remote therapy sessions?
Yes, we provide phone therapy sessions with flexible 30-minute or hourly appointments available.
What qualifications do you hold?
I hold a Ph.D. from the University of Wales, a Masters in Psychology from the University of London, and certifications from leading hypnotherapy institutions.
Can hypnotherapy help with anxiety?
Yes, our clients report significant improvements in anxiety management through targeted hypnotherapy techniques and mindfulness practices.
What is past life regression therapy?
This speciality technique explores subconscious memories that may relate to past life experiences, often providing therapeutic insights and emotional healing.
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