Equip For Life Coaching

Empowering Personal Growth and Fulfillment

Equip For Life Coaching is a dynamic platform dedicated to empowering individuals to achieve greater freedom, confidence, and fulfillment in all areas of life. Led by experienced Life Coach and Christian Coach Catriona, we deliver personalized support and guidance to help you navigate life's complexities and achieve lasting change.

What We Do

Our approach to life transformation combines evidence-based methodologies and Christian principles to create a holistic and transformative experience. We offer:

Christian Life Coaching

• Guidance on living a life that aligns with Christian values and principles.
• Overcoming spiritual and emotional obstacles to embrace a fulfilling life in Christ.

Life Coaching

• Identifying and overcoming limiting beliefs and negative thought patterns.
• Developing effective goal-setting and time management skills.
• Building confidence and self-esteem to take action and achieve your dreams.
• Learning to prioritize and manage stress for greater balance and fulfillment.

The 10 Things Challenge

• A self-paced program offering personalized challenges, exercises, and accountability to help you create lasting change and achieve sustainable results.

Additional Services

• Speaking engagements: Inspire and empower your audience with dynamic and engaging talks on various life-enhancing topics.
• Blog: Weekly articles filled with valuable insights, practical tips, and inspiring stories to support your personal growth journey.

Personal Growth and Fulfillment Await

If you are ready to take charge of your life and discover your full potential, reach out to Equip For Life Coaching today. We offer a FREE 30-minute taster session to discuss your individual needs and explore how we can work together towards achieving lasting change.

Let us be your trusted guide on your journey to personal growth and fulfillment!