Pro Balance Personal Training

Our dedicated team at Pro-Balance Health believes in empowering individuals to achieve sustainable and meaningful health changes through personalized training and guidance. Based in the heart of Manchester City centre, we offer a comprehensive range of services to cater to diverse fitness goals and aspirations.

What Sets Us Apart?

Our personalized approach sets us apart from conventional gyms. We prioritize individual needs, offering tailored consultations and customized workout plans that align with your unique aspirations and health concerns. We have no membership fees, ensuring transparency and accessibility to our services.

1. Personal Training

• Receive individual attention from experienced personal trainers who tailor your plan to your specific fitness goals.
• Receive a comprehensive assessment to identify areas for improvement.
• Enjoy diverse training methods, including bodyweight training, circuit training, and Bootcamp sessions.
• Benefit from ongoing support and motivation to keep you accountable.

2. Bootcamp Training

• Experience a high-intensity combination of cardio and strength training designed to efficiently burn fat and build muscle.
• Enjoy a fun and challenging workout led by certified trainers.
• Achieve a well-rounded approach to fitness that improves cardiovascular fitness, muscular endurance, and fat-burning.

3. Sports Therapy

• Benefit from effective treatment of aches, pains, and injuries through our sports therapy services.
• Receive personalized rehabilitation plans that restore mobility and prevent re-injury.
• Access sports-specific fitness plans and guidance to optimize your performance.

4. Occupational Health Support Services

• Gain access to comprehensive health support in the workplace through our Occupational Health programs.
• Receive expert advice on health promotion, employee well-being, and injury management.
• Access comprehensive services such as risk assessments, consultations, and health screenings.

Empowering You for Success

At Pro-Balance Health, we are committed to empowering our clients to take control of their health and achieve lasting results. With our personalized approach and supportive environment, you can expect a transformative fitness journey that surpasses your expectations.