Achieve Your Fitness Goals with Proper Gym
At Proper Gym, we believe that everyone deserves to live a fit and healthy lifestyle. That's why we offer a range of affordable membership options with no contracts, to help you achieve your personal health and fitness goals. Our state-of-the-art gym is equipped with a wide range of high-quality fitness equipment, including cardiovascular machines, resistance machines, free weights, functional training equipment, boxing bags, and an MMA ring.
Our Facilities
Our gym is a family-run establishment, and we take pride in providing a welcoming and supportive environment for all our members. Our facilities are designed to cater to a wide range of fitness needs, from beginners to advanced gym-goers. We have a steam room where you can relax and unwind after a tough workout, as well as a variety of functional training equipment to help you achieve your fitness goals.
Our Team
Our team of highly qualified personal trainers and fitness instructors are dedicated to helping you achieve your health and fitness goals. We offer a range of classes and 1-2-1 training sessions, including personal training, group fitness classes, and more. Our team is led by a professional Commonwealth boxer and IFPA Pro Bodybuilder, ensuring that you receive the highest level of expertise and guidance.
Services
We offer a wide range of services to help you achieve your fitness goals. Our services include:
- Gym membership with no contracts
- Personal training sessions
- Group fitness classes
- Functional training equipment
- Boxing and MMA facilities
- Steam room and relaxation area
- Corporate membership options
- MOD discount scheme
- Emergency services discount scheme
Why Choose Us
At Proper Gym, we are committed to providing a supportive and welcoming environment for all our members. Our team is dedicated to helping you achieve your health and fitness goals, and we strive to constantly improve and build on our facilities to ensure that our members receive the best possible service.
Overview of the Gym
Facilities and Equipment
The gym has received praise for its excellent facilities and equipment, with reviewers mentioning the variety of free weights, squat racks, and smith machines available. The gym's atmosphere and community have also been commended, with many reviewers feeling at home and enjoying the friendly and polite environment.
Staff and Coaching
The staff at the gym have been praised for their friendliness, helpfulness, and excellent coaching. One reviewer mentioned the excellent 1:1 coaching their 6-year-old son received from Drew, which helped him improve significantly over a short period.
Cleanliness and Maintenance
The gym has been praised for its cleanliness and tidiness, with one reviewer mentioning the clean toilets and showers. However, one reviewer did mention that the windows were smashed or damaged, which made the equipment cold to use during winter.
Opening Hours and Issues
One reviewer mentioned that the gym's closing times could be improved, as they wished it was open an hour or so longer throughout the week. Another reviewer mentioned that the gym can get busy during peak times.