Business Details
16 Years
experience
Your Trusted Personal Training Partner in Norwich
Xavier Gomez Fitness was founded in 2010 by Xavier Gomez, a highly qualified personal trainer with a Masters in Physical Activity and Health. Our Norwich-based studio offers bespoke fitness programmes, including EMS training, weight loss support, and senior training, tailored to individual needs. With over a decade of experience, we combine scientific expertise with personalized coaching to deliver lasting lifestyle changes. Our services are designed to improve health, strength, and confidence through evidence-based methods. Clients benefit from one-to-one sessions, group classes, and nutritional guidance, all delivered in a supportive environment.We prioritize client-specific goals, ensuring programmes evolve with individual progress. Our team holds advanced accreditations, including REPS Level 4 and EREPS qualifications, reflecting our commitment to excellence. Testimonials highlight our ability to transform fitness journeys, with clients praising our motivational approach and measurable results. Located in central Norwich, we provide state-of-the-art equipment and a community-focused atmosphere. Whether aiming for weight loss, rehabilitation, or athletic performance, we offer the expertise and support needed to achieve success.
Services
Personal Training
EMS Training
HIIT Classes
Nutritional Assessment
Senior Training
Rehabilitative Training
Weight Loss Programmes
Functional Training
Sports Conditioning
Group Fitness Sessions
Details
- Year established: 2010
Highlights and features
- We offer bespoke fitness programmes tailored to your unique goals and lifestyle.
- Our EMS training delivers a full-body workout in just 20 minutes.
- We provide ongoing nutritional guidance to complement your fitness journey.
- Our trainer holds advanced qualifications in sports science and rehabilitation.
- Clients praise our motivational approach and measurable, long-term results.
Associations and certifications
- REPS Level 4 Personal Trainer
- EREPS Personal Trainer EQF Level 4
- BSc in Sports Science and Exercise
- Postgraduate Diploma in Prescription of Rehabilitative Physical Activity
What people say
Fantastically motivating
Personalized programme
Highly recommended
Gradually getting fitter
Excellent personal trainer
Services
Personal Training
Tailored fitness sessions designed to meet individual goals, whether weight loss, muscle gain, or improved athletic performance. Our certified trainers create progressive programmes combining strength, cardio, and functional exercises. Clients receive real-time feedback on form and technique to maximize results safely.
EMS Training
Innovative 20-minute full-body workouts using Miha Bodytec technology. EMS activates multiple muscle groups simultaneously, enhancing strength and endurance efficiently. Ideal for busy individuals seeking time-effective training with measurable improvements in muscle tone and metabolic rate.
Nutritional Assessment
Personalized nutrition plans developed alongside fitness programmes to optimize health outcomes. We address emotional and practical barriers to healthy eating, offering practical meal planning and shopping guidance. Focus on whole foods and balanced macronutrients supports sustainable weight management.
Senior Training
Programmes designed to improve mobility, balance, and strength for older adults. Sessions incorporate low-impact exercises to reduce joint strain while maintaining independence. Tailored modifications ensure safety for varying fitness levels and pre-existing conditions.
HIIT Classes
Group sessions combining interval training with circuit-style exercises to boost cardiovascular health and calorie burn. Classes include kettlebells, TRX, and bodyweight movements adaptable to all fitness levels. Structured to improve stamina and metabolic efficiency in 60-minute sessions.
People
Xavier Gomez
Personal Trainer & Founder
Xavier holds a Masters in Physical Activity and Health, with REPS Level 4 accreditation. He moved to Norwich from Spain in 2010, bringing a holistic approach to fitness. His expertise spans EMS training, rehabilitation, and nutritional guidance, focusing on long-term client success.
Questions
What fitness services do you offer in Norwich?
We provide personal training, EMS sessions, HIIT classes, nutritional assessments, and senior-specific programmes at our Norwich studio.
How does EMS training benefit busy clients?
EMS delivers a full-body workout in 20 minutes, making it ideal for those with demanding schedules while improving strength and endurance.
Can beginners join your group fitness classes?
Yes, our bootcamp and HIIT classes include modifications for all fitness levels, ensuring accessibility and safety.
Do you offer nutritional guidance alongside training?
Yes, we provide dietary consultations to complement fitness goals, focusing on sustainable eating habits and meal planning.
What qualifications does your trainer hold?
Xavier has a Masters in Physical Activity and Health, REPS Level 4 accreditation, and specialist rehabilitation training.
Where is your Norwich fitness studio located?
Our boutique gym is at 3 Ropemakers Row, Norwich NR3 2DG, with state-of-the-art equipment and private training spaces.
