Business Details
Your Journey to Spiritual Unfoldment Starts Here
FISU Meditation is a leading authority in spiritual meditation and personal transformation, offering a unique system of individually prescribed meditation techniques. Founded on the teachings of Avatar Gururaj Ananda Yogi, we provide structured courses designed to harmonise body, mind, and spirit, fostering profound relaxation, self-discovery, and spiritual growth. Our globally recognised programmes, delivered through 70 centres across 13 countries, combine modern, non-denominational philosophy with time-tested practices.With qualified instructors and a focus on accessibility, we cater to individuals seeking stress relief, enhanced well-being, and deeper spiritual connection. Our three-month foundational course, comprising 10 sessions, equips participants with tools for lifelong practice, supported by ongoing retreats, resources, and a community dedicated to holistic development. As a UK-registered educational charity, we prioritise inclusivity, welcoming individuals of all backgrounds to explore meditation's transformative potential.
Services
Meditation Courses
Spiritual Unfoldment
Online Meditation
Retreats
Individual Prescribed Practices
Highlights and features
- World's only individually prescribed meditation system tailored to your unique needs
- Qualified instructors with decades of collective experience in spiritual teaching
- Global network of 70 meditation centres across 13 countries for accessible learning
- Lifetime support through retreats, resources, and ongoing spiritual development programmes
- Non-denominational approach welcoming all backgrounds and beliefs
Associations and certifications
- UK Registered Educational Charity No: 1061185
Services
Meditation Courses
Our structured 10-session meditation courses teach individually tailored techniques to reduce stress and enhance spiritual awareness. Participants learn foundational practices like mantra meditation and breathwork, progressing to advanced methods over three months. The programme fosters self-discovery through small-group or one-on-one instruction with certified teachers.
Spiritual Unfoldment
This practice focuses on dissolving mental patterns to reveal inner divinity through techniques like Tratak and Gurushakti. By integrating body, mind, and spirit, it promotes emotional balance, heightened intuition, and lasting inner peace. Regular practice helps transcend ego-driven behaviours for holistic transformation.
Online Meditation
Accessible global meditation instruction via virtual platforms, mirroring our in-person curriculum. The online course includes live sessions with instructors, downloadable resources, and community support for consistent practice from any location.
Togathering Retreats
Residential retreats offering immersive meditation experiences with structured sessions, communal practice, and philosophical discussions. These events deepen spiritual connection through extended practice and interaction with experienced teachers in dedicated environments.
Individual Prescribed Practices
Unique meditation regimens tailored to individual needs, combining mantra, visualisation, and energy practices. This bespoke approach ensures techniques align with personal vibration for optimal effectiveness in achieving self-integration and spiritual growth.
People
Gururaj Ananda Yogi
Founder
Spiritual master and founder of FISU's meditation system, Gururaj developed the individually prescribed practices. His teachings form the foundation of our non-denominational approach to spiritual unfoldment.
Guru Rajesh Ananda
Spiritual Director
A direct disciple of Gururaj Ananda Yogi, Rajesh has guided FISU's global expansion since 1988. He continues to propagate the teachings through courses, retreats, and philosophical lectures.
Jasmini Ananda Yogini
Co-Leader
Co-leader of FISU, Jasmini contributes to teaching development and oversees international operations. Her work ensures the preservation and accessibility of Gururaj's meditation system worldwide.
Questions
What meditation courses does FISU offer?
FISU offers a 10-session foundational course, online meditation programmes, and residential retreats like Togatherings for deepening practice.
How does FISU's meditation system work?
Our system uses individually prescribed techniques tailored to your unique vibration, combining mantra, breathwork, and visualisation for holistic growth.
Are FISU courses suitable for beginners?
Yes, our courses start with introductory talks and foundational techniques, making them accessible to all experience levels.
Where are FISU meditation centres located?
We have 70 centres across 13 countries, including London, Leicester, and online options for global accessibility.
What spiritual philosophy underpins FISU teachings?
Our non-denominational approach integrates Gururaj Ananda Yogi's teachings, focusing on self-integration, mindfulness, and universal spiritual principles.
Videos
