Business Details
Martial Arts & Kickboxing Training in Cheltenham
Combined Defensive Arts is a family-run martial arts academy based in Cheltenham, Gloucestershire, offering a comprehensive range of martial arts, kickboxing, and self-defence classes for children, families, and adults. Established with a passion for cross-training in diverse martial disciplines, we blend techniques from Judo, Karate, Kickboxing, Taekwondo, Kali, and Ghost Elusive Combat to create a unique, holistic training experience. Our instructors, including founder Lee (a second Dan Black Belt with affiliations to 4D Combat and Ghost Elusive Combat) and assistant instructors like Kyle, bring decades of combined experience to deliver structured, progressive programmes that prioritise safety, inclusivity, and skill development.We cater to all abilities, from complete beginners to advanced practitioners, with flexible membership options, no fixed contracts, and a welcoming environment that fosters confidence, discipline, and physical fitness. Our focus extends beyond combat techniques to instil values such as respect, honesty, and resilience, ensuring students develop both as martial artists and individuals. With regular gradings, leadership programmes, and sparring sessions, we provide pathways for personal growth while maintaining a fun, supportive atmosphere that reflects our 'CDA family' ethos.
Services
Martial Arts Classes
Kickboxing Training
Self-Defence Workshops
Online Courses
Children's Programmes
Highlights and features
- Experienced instructors with global martial arts affiliations
- Family-friendly environment with mixed-ability classes
- No fixed contracts and flexible payment options
- Structured programmes with regular gradings and leadership development
- Focus on practical self-defence and character building
Associations and certifications
- 4D Combat Affiliate
- Ghost Elusive Combat Associate
What people say
Energetic atmosphere
Qualified team
Confidence building
Great for families
Patient instructors
Services
Martial Arts Classes
Our martial arts classes blend traditional and modern techniques from global disciplines. Students learn striking, grappling, and self-defence strategies while developing physical fitness and mental discipline. The curriculum accommodates all skill levels, with structured progression through belt gradings. Emphasis is placed on practical application and personal development within a supportive community environment.
Kickboxing Training
Kickboxing sessions focus on stand-up combat techniques from Western boxing, Muay Thai, and Taekwondo. Classes improve cardiovascular fitness, coordination, and self-defence capabilities through pad work, sparring, and conditioning drills. Both competitive athletes and fitness enthusiasts benefit from our progressive training methodology in a non-intimidating atmosphere.
Self-Defence Workshops
Practical self-defence courses teach awareness, avoidance strategies, and physical techniques for real-world scenarios. Participants learn to manage threats through de-escalation tactics, striking methods, and escape manoeuvres. Sessions cater to adults and children with age-appropriate content and situational focus.
Children's Programmes
Specialised martial arts classes for children aged 314 build confidence, discipline, and physical coordination. Our curriculum combines play-based learning with technical instruction, covering fundamental skills through structured gradings. Leadership programmes and sparring sessions help young students develop social skills and resilience.
Online Courses
Bespoke online martial arts instruction provides flexible learning through video lessons covering kickboxing fundamentals, stick fighting techniques, and self-defence principles. Students access progressive syllabi with structured lessons that complement in-person training or support independent practice at home.
People
Lee
Founder & Head Instructor
Lee established Combined Defensive Arts with over 20 years martial arts experience. Holding a second Dan Black Belt, he teaches Ghost Elusive Combat and 4D Combat methodologies while developing practical self-defence strategies for real-world applications.
Kyle
Assistant Instructor
Kyle leads children's classes and adult sessions with expertise in kickboxing and self-defence. As an advanced-level instructor, he focuses on technical development and student progression through our structured training programmes.
Ollie
Receptionist & Instructor
Ollie manages membership coordination while training towards his Black Belt. As the first point of contact, he embodies our welcoming atmosphere and supports students through all stages of their martial arts journey.
Kayla
Junior Instructor
Kayla assists in children's classes and front-of-house operations. Her energetic approach helps create engaging learning experiences while supporting our team's commitment to accessible martial arts training.
Questions
Do you offer free trial classes?
Yes, we provide a no-obligation one-week free trial for all our martial arts and kickboxing classes.
What martial arts styles do you teach?
We combine techniques from Judo, Karate, Kickboxing, Taekwondo, Kali, and Ghost Elusive Combat.
Are classes suitable for complete beginners?
Yes, all our classes welcome beginners with progressive training programmes and patient instruction.
What equipment is required?
We provide gloves for trials; regular members can purchase necessary kit through our pro shop.
Do you have child-specific programmes?
Yes, we offer age-specific classes for children aged 3–14, including Ninja Skillz and Juniors programmes.
Videos
