The mission of Combined Defensive Arts (CDA) is to empower individuals of all ages and abilities to discover the incredible potential within themselves through the transformative art of martial arts. We welcome people from all walks of life, regardless of physical fitness, experience, or previous martial arts exposure.
Our Approach to Martial Arts
At CDA, we celebrate the diverse styles of martial arts and incorporate elements of various disciplines into our training. Our dynamic curriculum includes Western Boxing, Muay Thai, Taekwondo, and Savate, offering a comprehensive and well-rounded approach to self-defence and fitness. Our qualified instructors prioritize safety, respect, and individual progress, ensuring an inclusive and encouraging environment for all.
Discovering Your Potential
Whether your goals are to improve your fitness, learn self-defence, or explore the exhilarating world of martial arts, CDA is your partner. We cater to all levels of experience, offering flexible learning opportunities for beginners and seasoned practitioners alike. Our flexible payment options and lack of fixed contracts make martial arts accessible and sustainable for everyone.
Training Styles and Programs
Our diverse range of classes cater to various interests and needs:
- Kickboxing & Fitness: Develop power, speed, and endurance through dynamic cardio and kickboxing drills.
- Self-Defence: Learn essential self-defence techniques to empower yourself and confidently navigate potentially dangerous situations.
- Kids' Programs: Engaging and interactive classes designed to instill confidence, discipline, and valuable life skills in young minds.
- Private Tuition: Personalized learning experience focused on your specific goals and needs.
Join the CDA Family
When you join CDA, you become part of a supportive and welcoming community. Our friendly and experienced instructors and dedicated members will support you on your journey. We encourage you to embrace the challenges, celebrate your successes, and make lifelong friendships.
Ready to embark on your martial arts journey?
Sign up for your free trial today and experience the power of combined defensive arts for yourself. Contact us or visit our website to learn more and discover the endless possibilities at CDA!
Exceptional Experience
The reviews for Cheltenham Defence Academy (CDA) are overwhelmingly positive, with all authors giving a 5-star rating. The common thread throughout is the exceptional instruction, welcoming atmosphere, and the impact it has had on the students' confidence, fitness, and overall experience.
Staff and Instructors
The staff and instructors at CDA are praised for their friendliness, approachability, and expertise. Lee, in particular, is mentioned multiple times for his excellent teaching skills, making students feel comfortable and excited to learn. Other instructors, such as Helen, Fraser, Kyle, and Dan, are also commended for their ability to connect with students of all ages, from children to adults.
Inclusivity and Accessibility
CDA offers classes for people of all ages and abilities, from 3.5-year-olds to adults, and varying fitness levels. The instructors are able to adapt their teaching methods to suit each individual, making the classes accessible and enjoyable for everyone.
Improved Skills and Confidence
Many authors have reported significant improvements in their skills, confidence, and overall well-being after joining CDA. The classes have helped build self-esteem, coordination, and focus, with some parents even noticing a positive impact on their children's academic performance.
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