Business Details
Your Premier Boxing Fitness Destination in Cheltenham
Cheltenham Boxing Academy was founded to provide accessible boxing fitness and self-defence training for individuals of all ages and experience levels. Our mission is to create a supportive community where members can improve physical fitness, build confidence, and learn practical skills in a welcoming environment. With expert guidance from experienced trainers, including former professional champion Pat Lewis, we cater to complete beginners through to competitive boxers. Our structured classes combine technical instruction with cardiovascular workouts, ensuring participants develop both physical prowess and mental resilience. We prioritise inclusivity, with dedicated sessions for children aged 10-16 and adults, while maintaining flexible progression paths tailored to individual goals.The academy's location in Cheltenham provides modern facilities equipped to deliver comprehensive training experiences. Through personal coaching opportunities and group dynamics, we foster motivation and camaraderie among members. Our approach balances rigorous skill development with enjoyment, ensuring participants remain engaged and committed to their fitness journeys. The academy actively supports those wishing to pursue competitive boxing while maintaining core focus on accessible health benefits for all attendees.
Services
Children's Boxing
Adult Boxing Classes
Boxercise Sessions
Sparring Training
Personal Fitness Coaching
Highlights and features
- We offer expert coaching from former professional champion Pat Lewis
- Our inclusive sessions cater to all ages from complete beginners
- Structured progression paths from fitness boxing to competitive sparring
- Modern facilities with dedicated spaces for children and adult training
- Personalised 1-on-1 fitness coaching programmes available
Services
Children's Boxing
Structured boxing classes for ages 10-16 develop fundamental skills, fitness, and discipline. Sessions focus on technique, safety, and progressive learning in a supportive environment. Ideal for building confidence and physical coordination through expert-guided instruction.
Adult Boxing Classes
Comprehensive boxing fitness sessions combine technical training with high-intensity workouts. Classes cater to all experience levels, from beginners to advanced boxers. Develop strength, endurance, and self-defence capabilities while benefiting from group motivation and expert coaching.
Sparring Training
Supervised sparring sessions refine practical boxing skills and reaction times. Available for intermediate to advanced participants seeking competitive development. Focuses on real-time application of techniques in controlled, safety-conscious environments with professional oversight.
Personal Fitness Coaching
Tailored fitness programmes designed by former champion Pat Lewis. Individual sessions focus on specific goals including competition preparation, nutrition guidance, and personalised training regimens. Combines boxing techniques with holistic fitness development for optimal results.
Boxercise Sessions
High-energy group workouts using boxing techniques for cardiovascular fitness. No prior experience required, focusing on calorie burning and muscle toning. Delivered in a motivational setting with adaptable intensity levels for all participants.
People
Pat Lewis
Head Trainer
Former professional boxing champion with extensive coaching experience. Specialises in technical development and competitive training. Provides expert guidance for both recreational and competitive boxers at Cheltenham Boxing Academy.
Questions
What age groups do you cater for?
We offer classes for children aged 10-16 and adults of all experience levels, with dedicated sessions ensuring appropriate skill development for each group.
Do I need prior boxing experience?
No prior experience is required. Our structured programmes accommodate complete beginners through to advanced boxers, with progressive learning pathways available.
What should I wear for my first class?
Comfortable workout clothing and supportive footwear are recommended. Gloves and protective equipment are available for initial sessions before purchasing personal gear.
Can I try a class before committing?
Yes, we offer a free first class with our voucher system. Simply present the voucher upon arrival to experience our facilities and training approach.
Are personal training sessions available?
Yes, former champion Pat Lewis provides bespoke 1-on-1 coaching programmes focusing on individual goals, competition preparation, and holistic fitness development.
What are your class timings?
Children's classes run 5-7pm weekdays. Adult sessions include weekday evenings and Saturday afternoons. Full schedule details are available on our website and location signage.
