Business Details
Your Trusted Clinical Hypnotherapist in Sutton Coldfield
Established by Sheila Jones, a qualified clinical hypnotherapist with over 20 years of experience, our practice specialises in helping individuals overcome anxiety, stress, and emotional challenges through evidence-based techniques. With a background in nursing and advanced qualifications from the London College of Clinical Hypnosis, we combine clinical hypnotherapy and Emotional Freedom Technique (EFT) to deliver tailored solutions for diverse conditions. Our approach prioritises client empowerment, focusing on forward-looking strategies to build confidence, resilience, and personal growth.Fully insured and a member of the British Society of Clinical Hypnotherapy, we provide a safe, professional environment for transformative therapy. Clients benefit from our compassionate, solution-focused methodology, which has successfully addressed issues ranging from phobias to workplace stress, ensuring measurable results within a minimal number of sessions.
Services
Hypnotherapy
EFT Therapy
Anxiety Relief
Stress Management
Confidence Building
Public Speaking Coaching
Smoking Cessation
Highlights and features
- We have over 20 years of experience in clinical hypnotherapy.
- Our therapist is fully insured with public liability and professional indemnity coverage.
- We use proven techniques like EFT and clinical hypnotherapy.
- Our approach is solution-focused and tailored to individual needs.
- We are members of the NHS Directory of Complementary Practitioners.
Associations and certifications
- British Society of Clinical Hypnotherapy
- NHS Directory of Complementary & Alternative Practitioners
What people say
Very calm and laid back
Invaluable emotional freedom technique
Calm and confident
Delivered presentation professionally
Overcame fear of flying
Services
Hypnotherapy
Clinical hypnotherapy utilises guided relaxation and focused attention to access the subconscious mind, enabling positive behavioural and emotional changes. Ideal for addressing anxiety, phobias, and stress-related conditions, this technique helps clients reframe negative thought patterns. Backed by over two decades of practice, it delivers measurable results through tailored sessions focused on individual goals.
EFT Therapy
Emotional Freedom Technique (EFT) involves gentle tapping on specific meridian points to reduce emotional distress and physical discomfort. Combined with hypnotherapy, it effectively addresses trauma, anxiety, and chronic pain by rebalancing the body's energy system. This non-invasive method empowers clients to self-regulate emotions and achieve lasting relief through simple, repeatable techniques.
Anxiety Relief
Specialised programmes target anxiety triggers using hypnotherapy and EFT to restore calm and confidence. Techniques focus on managing panic attacks, social anxiety, and workplace stress through cognitive restructuring and relaxation strategies. Clients learn to identify and neutralise stressors, fostering resilience and emotional stability in daily life.
Public Speaking Coaching
Overcome stage fright and build confidence through tailored sessions addressing performance anxiety. Techniques enhance body language, vocal projection, and mental focus, enabling clients to deliver presentations with poise. Combines hypnotherapy with practical exercises to transform nervous energy into compelling communication for professional and personal growth.
Smoking Cessation
A targeted hypnotherapy programme designed to break nicotine addiction by addressing subconscious cravings. Combines behavioural modification with EFT to manage withdrawal symptoms and reinforce long-term abstinence. Clients develop new coping mechanisms to maintain a smoke-free lifestyle, supported by follow-up sessions to ensure sustained success.
People
Sheila Jones
Clinical Hypnotherapist
With over 20 years of experience, Sheila Jones is a qualified clinical hypnotherapist and former nurse. She holds an Advanced Diploma in Clinical Hypnotherapy and is a member of the British Society of Clinical Hypnotherapy. Her compassionate, solution-focused approach has helped countless clients overcome anxiety, stress, and emotional challenges through tailored hypnotherapy and EFT techniques.
Questions
What is clinical hypnotherapy?
Clinical hypnotherapy uses guided relaxation to access the subconscious mind, enabling positive changes in behaviour and emotions. It addresses issues like anxiety, phobias, and stress through targeted therapeutic techniques.
How many sessions will I need?
Most clients see results within 2-4 sessions. Each 2-hour session focuses on achieving specific goals, ensuring efficient and effective progress tailored to individual needs.
What conditions can hypnotherapy treat?
Hypnotherapy effectively addresses anxiety, stress, phobias, smoking cessation, public speaking fears, and confidence issues. It also supports emotional trauma recovery and personal development goals.
Is EFT therapy evidence-based?
EFT combines elements of acupuncture and psychology, with research supporting its effectiveness for emotional and physical pain relief. It's used alongside hypnotherapy to enhance therapeutic outcomes.
Are evening appointments available?
Yes, evening appointments are available to accommodate clients' schedules. Please contact us directly to arrange a convenient time for your therapy session.
Is hypnotherapy covered by insurance?
Coverage varies by provider. We recommend checking with your insurance company about complementary therapy benefits. We provide receipts for potential reimbursement purposes.
