Caring & Sharing Counselling Service

Our Vision

Caring and Sharing Counselling fosters a safe and supportive space where individuals can explore their struggles, uncover their potential, and cultivate meaningful growth. We believe in the power of attentive listening, collaborative partnerships, and tailored approaches to address diverse needs.

Who We Are

Veronica Mavromatis, a fully qualified counsellor, founded Caring and Sharing Counselling in Central London. With deep empathy and extensive experience, she offers a compassionate and individualized approach to support individuals in navigating various challenges.

Areas of Expertise

Our services encompass a wide range of concerns, including:

Relationship & Marriage Counselling

• Improve communication and intimacy
• Resolve conflict and foster stronger bonds
• Navigate relationship issues and separation/divorce

Bereavement & Grief Counselling

• Process the loss of a loved one with sensitive and supportive guidance
• Find meaning and healing after traumatic experiences

Mental Health Support

• Overcome anxiety and depression through evidence-based therapies
• Gain effective tools to manage stress, panic attacks, and phobias
• Address addiction to alcohol, drugs, or other substances

Personal Growth and Development

• Develop mindfulness and self-awareness through meditation and conscious awareness
• Receive guidance for overcoming trauma and personal challenges

Our Approach

Each individual's journey is unique, and we tailor our approach accordingly. We utilize effective techniques like:

• Integrative Therapy: Combining various approaches to customize treatment plans for individual needs.
• Person-Centered Therapy: Empowering clients to take ownership of their lives and choices.
• Cognitive Behavioral Therapy (CBT): Identifying and reframing negative thoughts and behaviors.
• Mindfulness & Relaxation Techniques: Cultivating present-moment awareness and managing stress.

Our Commitment

We offer a confidential and non-judgmental space where you can explore sensitive issues with trust and understanding. We believe in collaboration and shared growth, offering you the support you need to:

• Gain clarity and understanding of your challenges
• Develop effective coping mechanisms
• Build resilience and self-confidence
• Achieve lasting positive change in your life