Counselling & Psychotherapy Practice

Agneta's approach to counselling is deeply rooted in the principles of psychoanalysis. She understands that many of our current difficulties stem from unresolved emotional experiences that have been repressed or ignored in our early development. Through careful exploration and analysis of these underlying dynamics, Agneta helps her clients gain deeper self-understanding and develop effective coping mechanisms.

Psychodynamic Counselling

• Provides a safe and confidential space for exploring thoughts, feelings, and behaviours.
• Explores the origins of current issues in the context of childhood experiences and relationships.
• Offers a non-judgmental and supportive environment to uncover and process unresolved issues.

Individual Therapy

• Focuses on building a strong therapeutic relationship based on trust and collaboration.
• Tailors the therapy process to each client's unique needs and goals.
• Uses various therapeutic techniques to facilitate personal growth and transformation.

Working with Agneta

At the outset, Agneta will work with you to establish a clear contract outlining the expectations and boundaries of your therapeutic journey. This includes:

• Agreeing on the frequency and duration of sessions
• Understanding payment arrangements
• Establishing clear protocols for cancellations and missed appointments

Confidentiality is paramount in the therapeutic process. Agneta adheres to the stringent ethical guidelines of the British Association for Counselling and Psychotherapy (BACP), ensuring that all discussions remain confidential and secure.