Business Details
19 Years
experience
Expert Massage Therapy Services in Tayside
At Taylored Massage Tayside, we have dedicated ourselves exclusively to the art and science of massage therapy since 2007. Our founder, Tracey Taylor, began her journey as a Holistic Therapist at Dundee College before advancing her expertise through rigorous training at the Scottish Massage School and the Advanced Massage Techniques School. We specialise in tailored treatments including remedial, sports, and holistic massage, addressing both physical ailments and emotional wellbeing. Our approach combines technical precision with a deep understanding of individual needs, supported by advanced qualifications in areas such as myofascial release, oncology massage, and pregnancy therapy.We prioritise client communication and satisfaction, ensuring every session aligns with personal health goals. With over 15 years of professional experience, we deliver evidence-based therapies designed to alleviate pain, reduce stress, and enhance overall wellness. Our commitment to continuous learning ensures our techniques remain at the forefront of the industry, while our ethical, client-centred philosophy guarantees a supportive and trustworthy environment for every client.
Services
Remedial Massage
Sports Massage
Relaxation Massage
Maternal Massage
Scar Therapy
CORE Fascial Release
Deep Oscillation Therapy
Manual Lymphatic Drainage
Oncology Massage
Post-Natal Massage
Details
- Year established: 2007
Highlights and features
- We offer tailored treatments designed for individual needs
- Our therapist has over 15 years of professional experience
- Specialise in diverse therapies including oncology and pregnancy massage
- Client-focused approach with emphasis on communication
- Advanced qualifications in myofascial release and sports therapy
Associations and certifications
- ITeC
- Scottish Massage School
- Association of Massage Therapists, Scotland
What people say
Effective pain relief
Personalised treatments
Professional expertise
Relaxing environment
Improved mobility
Services
Remedial Massage
Targeting musculoskeletal issues, our remedial massage addresses chronic pain, injuries, and postural imbalances. Using deep tissue techniques, we release tension, improve mobility, and accelerate healing. Ideal for clients recovering from sports injuries or managing conditions like sciatica and frozen shoulder.
Sports Massage
Designed for active individuals, sports massage enhances performance and recovery. Pre-event sessions boost circulation, while post-event treatments reduce muscle soreness. Regular sessions prevent injuries and maintain optimal physical condition for amateur and professional athletes alike.
Pregnancy Massage
Specially adapted for expectant mothers, this massage alleviates back pain, swelling, and stress during pregnancy. Using side-lying positioning, we ensure comfort and safety while promoting relaxation and improved sleep throughout all trimesters.
Manual Lymphatic Drainage
A gentle, rhythmic technique stimulating lymph flow to reduce swelling and detoxify the body. Particularly beneficial post-surgery or for clients with lymphoedema, this therapy boosts immune function and accelerates tissue repair through enhanced circulation.
CORE Fascial Release
Addressing connective tissue restrictions, CORE fascial release relieves chronic pain and improves flexibility. By releasing adhesions in the fascia, this technique restores natural movement patterns and provides lasting relief for conditions like plantar fasciitis and repetitive strain injuries.
People
Tracey Taylor
Owner & Therapist
Tracey has practiced massage therapy since 2007, holding advanced diplomas in remedial and sports massage. Her expertise includes oncology, pregnancy, and fascial release therapies, ensuring comprehensive care tailored to individual needs.
Questions
What types of massage do you offer?
We provide remedial, sports, relaxation, pregnancy, and oncology massage, along with specialised techniques like myofascial release and manual lymphatic drainage.
How can I book an appointment?
Book through our Fresha booking link. Payment can be made via bank transfer, contactless card, or Stirling notes upon arrival.
What should I wear during treatment?
Wear comfortable clothing you can move in. During sessions, draping techniques ensure privacy while accessing treatment areas.
Do you offer concessions for multiple sessions?
While we don't offer package deals, regular clients benefit from consistent, tailored treatment plans that enhance long-term wellbeing outcomes.
Are treatments suitable for medical conditions?
Yes, we adapt techniques for various conditions including pregnancy, post-surgery recovery, and autoimmune disorders. Always inform us of health changes before treatment.
What qualifications do you hold?
We hold advanced diplomas from Dundee College, Scottish Massage School, and the Association of Massage Therapists, Scotland, including specialisations in oncology and fascial release.
