Achieve Your Best, From Relaxation to Performance
Meet Katrina Hands, your experienced Remedial and Sports Massage Therapist
Hands On Massage Therapy, based in Finavon near Forfar, offers a holistic approach to health and well-being through various massage therapies and movement analysis services. Led by Katrina Hands, a highly qualified and passionate therapist, the clinic prioritizes a personalized and client-centered approach to pain relief and recovery.
Our Philosophy
We strongly believe in empowering clients to take control of their well-being. Our treatments combine traditional massage techniques with biomechanical analysis and movement coaching for comprehensive pain relief and recovery.
1. Remedial and Sports Massage
- Relieves muscular tension and pain
- Promotes injury recovery and enhances performance
- Improves circulation and range of motion
2. Biomechanics and Functional Movement Analysis
- Identifies movement dysfunctions and pain sources
- Develops customized exercises and stretches for targeted improvements
- Optimizes posture and gait efficiency
3. Running Technique Analysis and Coaching
- Analyzes running gait for potential abnormalities
- Provides personalized feedback and gait retraining strategies
- Optimizes running efficiency and injury prevention
4. Swedish Massage
- Promotes deep relaxation and stress reduction
- Improves circulation and removes toxins from the body
- Encourages overall well-being and pain relief
5. Sports and Kinesiology Taping
- Provides support and stability to muscles and joints
- Improves circulation and reduces inflammation
- Aids in recovery and injury prevention
Who Can Benefit?
Our services cater to a diverse clientele, including:
- Athletes of all levels and disciplines
- Individuals recovering from injuries
- Those managing chronic conditions
- Individuals seeking stress reduction and relaxation
- Athletes seeking performance enhancement
More Than Just A Massage
At Hands On Massage Therapy, we believe in a holistic approach to health. We combine massage therapy with movement analysis and coaching to empower clients to take control of their well-being and achieve lasting relief and improvement.
Customer Feedback Summary
Overview of the Service
Katrina, a professional therapist, has received excellent feedback from her clients. Her services are highly recommended by those who have experienced significant improvement in their condition.
Positive Feedback
John Henderson, who had been suffering from a stiff lower back with limited range of motion, reported a noticeable improvement in his condition after just one session. He was able to return to the gym after two weeks and highly recommends Katrina's services.
Michelle Patterson also praised Katrina for her professionalism and sensitivity towards her pain needs, stating that she always looks out for her clients.
Summary of Positive Comments
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