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Who we are
Catalyst Therapy & Training Company is a team of experienced cognitive behavioural therapists (CBTs) and hypnotherapists based in Romford, Essex. We are passionate about helping people overcome a wide range of mental and physical health challenges through evidence-based therapy and tailored interventions.
Mark Howard, a registered clinical hypnotherapist and mental health nurse, leads the team. With over two decades of experience, Mark combines his clinical expertise with a deep understanding of mental health to provide holistic and effective therapy. He works with a variety of conditions, including anxiety, phobias, performance anxiety, and digestive disorders.
Caroline Howard, a certified CBT therapist, clinical supervisor, and trainer, complements Mark's expertise. She has over 30 years of experience supporting individuals with mental health challenges, both within the NHS and in private practice. Caroline is particularly passionate about working with the Chinese community and has made significant contributions to mental health resources for this population.
What we offer
Our highly skilled and dedicated therapists offer a diverse range of evidenced-based therapies, including:
- Cognitive Behavioural Therapy (CBT) for various mental health conditions.
- Hypnotherapy for anxieties, phobias, smoking cessation, pain management, and performance enhancement.
- Individual therapy to address specific challenges and personal growth.
- Couples and family therapy to strengthen relationships and resolve conflict.
Why choose Catalyst Therapy & Training Company?
- Experienced and qualified therapists: Our therapists are highly skilled and experienced in their respective fields.
- Evidence-based treatments: We utilize proven and effective therapeutic approaches for lasting results.
- Tailored approach: We take a personalized approach to understand your unique needs and goals.
- Client-centered care: We empower you by involving you in the therapeutic process and promoting your agency.
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