Geraldine McManus

Our Vision

Our vision is to empower individuals to take control of their mental and emotional well-being through tailored therapeutic interventions. We believe in a holistic approach to mental health, fostering self-awareness, navigating challenges, and achieving lasting change.

Who We Are

Geraldine McManus is a qualified and experienced psychotherapist and counsellor, offering a range of evidence-based therapies. Her background spans diverse settings, including the NHS, charity sector, corporate environment, and private practice. She is a BACP-accredited therapist, supervisor, and holds a BSc in Psychology and a Master's degree in Psychotherapy and Counselling.

Our Services

We provide a comprehensive range of therapeutic services, including:

• Individual Therapy: Addressing anxiety, depression, anger, grief, low mood, trauma, and various mental health concerns.
• Couples Therapy: Enhancing communication, fostering intimacy, and managing conflict in relationships.
• Group Therapy: Providing a supportive and safe space for individuals facing shared challenges or seeking personal growth.
• Online Therapy: Accessible and convenient therapy sessions conducted through video, audio, or email.

Our Approach

We take a client-centered approach, working collaboratively with you to identify your needs and create a personalized treatment plan. We draw on various therapeutic approaches, including:

• Cognitive Behavioral Therapy (CBT): Identifying and changing negative thoughts and behaviors.
• Psychodynamic Therapy: Exploring the unconscious mind and uncovering underlying issues.
• Humanistic Therapy: Emphasis on personal growth, self-acceptance, and empowering individuals.
• Mindfulness and Relaxation Techniques: Learning techniques to reduce stress, manage anxiety, and achieve relaxation.

Our Commitment

We are committed to providing a safe, supportive, and confidential environment where you can explore your concerns openly and honestly. We believe in empowering you to take charge of your mental health journey and achieve lasting change.