Business Details
30 Years
experience
Holistic Therapy and Wellness in Banstead
Established in 1996, Sarah Gordon Holistic Therapy has been dedicated to supporting individuals, particularly midlife women, in restoring balance and vitality through holistic practices. Our founder, Sarah Gordon, brings decades of experience in reflexology, aromatherapy, and reiki, alongside certified life coaching qualifications, to address both physical and emotional well-being. We specialise in tailored treatments such as deep tissue massage, crystal healing, and power reflexology, designed to alleviate stress, hormonal imbalances, and chronic tension. Our approach integrates therapeutic expertise with compassionate care, ensuring each client receives personalised attention in a serene environment. With a strong commitment to professional standards, we are insured members of the Federation of Holistic Therapists (FHT), prioritising ethical practice and client confidentiality.Our home-based therapy room in Banstead offers a sanctuary for clients to disconnect from daily pressures and reconnect with their inner strength. Testimonials consistently highlight our ability to deliver transformative results, from profound relaxation to renewed energy and emotional clarity. By combining ancient healing techniques with modern wellness coaching, we empower clients to navigate life's transitions with confidence and resilience. Our services are grounded in evidence-based practices, complementing traditional medical care without substituting it. Whether seeking relief from physical discomfort or deeper emotional support, our mission is to guide clients toward sustainable well-being and self-empowerment.
Services
Aromatherapy Massage
Deep Tissue Massage
Reflexology
Reiki
Indian Head Massage
Pregnancy Massage
Crystal Healing
Power Reflexology
Swedish Massage
Holistic Wellness Coaching
Details
- Year established: 1996
Highlights and features
- We offer 28 years of experience in holistic therapy since 1996.
- Our treatments are tailored to individual physical and emotional needs.
- Certified Life Coach specialising in midlife transitions and well-being.
- Combination of reflexology, aromatherapy, and reiki for comprehensive care.
- Testimonials highlight transformative results and professional expertise.
Associations and certifications
- Federation of Holistic Therapists (FHT)
What people say
Amazing massage
Feeling relaxed
Professional and approachable
Made a huge difference
Renewed energy
Services
Aromatherapy Massage
Aromatherapy Massage combines therapeutic touch with essential oils to reduce stress and enhance mood. This treatment uses bespoke blends tailored to your emotional and physical needs, promoting relaxation and lymphatic drainage. Clients often report improved sleep and reduced anxiety after sessions.
Reflexology
Reflexology applies pressure to foot reflex points to rebalance energy and stimulate healing. It addresses stress, hormonal imbalances, and physical discomfort by clearing blockages in the body's energy pathways. Many clients experience profound relaxation and emotional clarity post-treatment.
Crystal Healing
Crystal Healing utilises charged crystals placed on chakras to restore energetic harmony. This therapy supports emotional release, pain reduction, and spiritual awareness by realigning the body's energy flow. Clients often feel lighter and more centred after sessions.
Reiki
Reiki channels universal energy through hands-on techniques to promote deep relaxation and self-healing. It addresses physical, emotional, and spiritual imbalances, fostering a sense of peace and vitality. Clients frequently report reduced stress and enhanced mental clarity.
Holistic Wellness Coaching
Holistic Wellness Coaching integrates therapeutic support with lifestyle guidance to address midlife challenges. It focuses on building resilience, self-care routines, and emotional balance through personalised strategies and compassionate mentorship.
People
Sarah Gordon
Holistic Therapist & Life Coach
Sarah Gordon is a fully qualified holistic therapist and certified life coach with 28 years of experience. She specialises in reflexology, aromatherapy, and reiki, supporting midlife women to manage stress and hormonal transitions. Her approach combines therapeutic expertise with compassionate care, prioritising client well-being and empowerment.
Questions
What holistic therapies do you offer for midlife women?
We offer reflexology, aromatherapy massage, reiki, crystal healing, and wellness coaching tailored to address stress, hormonal changes, and emotional fatigue in midlife women.
How can reflexology benefit my well-being?
Reflexology stimulates foot reflex points to rebalance energy, reduce stress, and alleviate physical discomfort, promoting overall relaxation and emotional clarity.
Are your treatments suitable for first-time clients?
Yes, all treatments include a pre-appointment consultation to personalise the session, ensuring first-time clients feel comfortable and informed about the process.
Do you combine therapies for enhanced results?
Yes, we offer combination treatments like reflexology with chakra balancing or aromatherapy with reiki to amplify therapeutic benefits and address multiple needs.
What should I expect during a crystal healing session?
Crystals are placed on energy centres (chakras) to clear blockages, promoting relaxation and emotional release. Sessions often leave clients feeling balanced and rejuvenated.
How does holistic wellness coaching support midlife transitions?
Coaching focuses on building self-care routines, resilience, and emotional balance through personalised strategies, helping women navigate hormonal changes and life transitions confidently.
