Business Details
23 Years
experience
Your Trusted Hypnotherapy Partner in Oakham Since 2003
Dr. Mark Sterry-Blunt Hypnotherapy Be Free Now has provided continuous full-time hypnotherapy services in Oakham, Rutland since 2003, serving clients across the UK and internationally through Skype consultations. With over 50 years of experience in hypnosis and therapeutic practices, the practice specialises in addressing root causes of conditions like addictions, anxiety, PTSD, and stress-related disorders using evidence-based techniques including Cognitive Behavioural Therapy, Emotional Freedom Techniques, and Reiki. The practitioner maintains a client-centred approach, prioritising wellbeing over symptom masking, and has supported individuals from diverse global locations including North America, Australia, and Scandinavia.The service combines deep understanding of mind-body connections with practical methodologies to achieve lasting change within typically eight weeks. Mark's expertise extends to addressing complex PTSD concerns arising from lockdown scenarios, particularly for children and families, demonstrating adaptability to contemporary mental health challenges.
Services
Hypnotherapy
Cognitive Behavioural Therapy
Emotional Freedom Techniques
Reiki Therapy
Mindfulness Meditation
Details
- Year established: 2003
Highlights and features
- 20+ years of continuous clinical hypnotherapy practice in Rutland
- Proven success treating complex psychological conditions globally
- Personalised approach addressing root causes rather than symptoms
- Combines multiple evidence-based therapeutic methodologies
- Specialist expertise in lockdown-related mental health challenges
What people say
Life-changing results
Supportive approach
Deep understanding
Lasting change achieved
Expert guidance
Services
Hypnotherapy
Specialised hypnotherapy addresses root causes of psychological conditions through guided therapeutic techniques. Our practice helps clients overcome anxiety, addiction, and trauma-related disorders by accessing subconscious patterns. With over two decades of clinical experience in Rutland, we deliver lasting change through tailored sessions typically completed within eight weeks.
Cognitive Behavioural Therapy
Evidence-based CBT techniques reframe negative thought patterns and behaviours. This structured approach helps clients develop practical coping strategies for anxiety, depression, and stress-related conditions. Combining CBT with hypnotherapy enhances treatment effectiveness for long-term mental wellbeing improvements.
Emotional Freedom Techniques
EFT combines acupressure with verbal affirmations to release emotional blockages. This technique effectively reduces symptoms of PTSD, phobias, and chronic stress by restoring energy flow. Practitioner expertise in EFT complements traditional therapies for comprehensive emotional healing.
Reiki Therapy
Reiki sessions promote deep relaxation and stress reduction through gentle energy balancing. This complementary therapy supports emotional healing alongside primary treatments for anxiety and trauma. Practitioner certification ensures safe, effective energy work aligned with holistic health principles.
Mindfulness Meditation
Guided mindfulness practices develop present-moment awareness to manage stress and emotional triggers. This technique builds resilience against anxiety and depression through structured meditation training. Practitioner experience ensures accessible, practical applications for daily life improvement.
People
Dr. Mark Sterry-Blunt Hypnotherapy Be Free Now
Principal Hypnotherapist
Mark has practiced clinical hypnotherapy full-time in Oakham since 2003, combining 50+ years of therapeutic experience with evidence-based techniques. His specialist focus on root-cause treatment helps clients worldwide overcome anxiety, addiction, and trauma through personalised care.
Questions
What conditions do you treat?
We specialise in anxiety disorders, addictions, PTSD, depression, and stress-related conditions using hypnotherapy and complementary techniques.
How many sessions are typically needed?
Most clients achieve lasting change within eight weeks through our focused, evidence-based treatment programmes.
Do you offer remote consultations?
Yes, we provide effective Skype sessions for international clients and those preferring remote access.
What makes your approach different?
We address root causes rather than symptoms, combining hypnotherapy with CBT, EFT and mindfulness for comprehensive treatment.
Is hypnotherapy safe?
Yes, our clinical approach maintains complete client control throughout, focusing on therapeutic progress without stage-hypnosis techniques.
How do I book a consultation?
Contact us via phone or email for your free initial consultation to discuss treatment options and goals.
