Roohaz

At Roohaz Counselling & Psychotherapy, our goal is to provide a safe, confidential, and non-judgmental space for individuals to explore their thoughts, feelings, and experiences. Our services are designed to support individuals in improving their mental health and wellbeing, navigating life's challenges, and achieving positive change.

Our Services

We offer private counselling and psychotherapy services, tailored to meet the unique needs of each individual. Whether you are seeking to address a specific issue, such as bereavement, anxiety, or depression, or seeking to gain a deeper understanding of yourself and your relationships, our experienced and trained therapists are here to support you.

Counselling

Our counselling service is designed to provide a safe and supportive environment for individuals to explore their thoughts, feelings, and experiences. Our approach is confidential and non-judgmental, and our goal is to help you find ways to manage and overcome the challenges you are facing. Whether you are seeking to address a specific issue or simply seek support and guidance, our counsellors are trained to provide a sensitive and empathetic ear. Our counselling sessions are typically 50 minutes long and can be conducted in-person or online, depending on your preference and availability.

Psychotherapy

Our psychotherapy service is designed for individuals seeking a deeper understanding of themselves and their relationships. Our experienced therapists use a range of evidence-based approaches to help you gain insight into your thoughts, feelings, and behaviors, and work with you to develop more adaptive coping strategies. Our goal is to help you develop a greater sense of self-awareness, improve your relationships, and achieve a more fulfilling and meaningful life.

Supervision

As a supervisor, our role is to provide a safe and confidential environment for mental health professionals to explore their client work, reflect on their practice, and develop their skills and knowledge. Our supervisory approach is integrative, meaning we draw on a range of theoretical frameworks to support our supervisees' growth and development. We believe it is essential to consider all aspects that might influence our clinical work, including ethics, money, equality, diversity, and inclusion, and monitoring good practice. Our supervision sessions are designed to provide a supportive and reflective environment, where supervisees can explore their thoughts, feelings, and experiences, and develop their skills and confidence as practitioners.

Our Approach

At Roohaz Counselling & Psychotherapy, we believe that everyone deserves access to skilled and compassionate mental health support. Our approach is informed by a deep respect for the individual, and a commitment to providing a safe and confidential space for exploration and growth. We recognize that everyone's journey is unique, and that what works for one person may not work for another. Our therapists are trained to work with individuals from a wide range of backgrounds and experiences, and are dedicated to providing a supportive and non-judgmental environment.

Why Choose Us

If you are seeking mental health support, it is essential to find a therapist who is the right fit for you. At Roohaz Counselling & Psychotherapy, we believe that our experienced and trained therapists, combined with our commitment to providing a safe and confidential space, set us apart from other counselling and psychotherapy services. We welcome enquiries from individuals seeking support with a range of issues, from bereavement and anxiety to depression and relationship difficulties. Whether you are seeking short-term support or longer-term therapy, we are here to support you on your journey towards healing, growth, and positive change.