Business Details
Trusted Counselling & Psychotherapy Services in London
Established by Niki Costas Tanto, Roohaz provides professional counselling and psychotherapy services in central London and Richmond upon Thames. With over 25 years of corporate experience, the founder transitioned to mental health support in 2004, training at Metanoia Institute and gaining extensive qualifications including an MSc in Transactional Analysis (TA) Psychotherapy. The practice specialises in addressing anxiety, depression, trauma, and relationship issues through evidence-based TA methodologies. Accredited by the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP), Roohaz offers both short-term counselling and long-term psychotherapy, alongside clinical supervision for mental health professionals.Services are delivered in-person or online, with flexible payment options and recognition by major insurers like Bupa and Aviva. The practice maintains strict confidentiality and adheres to ethical standards, prioritising client safety and well-being. Roohaz also supports employee assistance programmes and provides supervision for practitioners across diverse therapeutic backgrounds. With a focus on self-awareness and transformative growth, the practice aims to help clients break destructive patterns and achieve fulfilling lives. Its central London location ensures accessibility via major transport links, accommodating diverse client needs.
Services
Counselling
Psychotherapy
Supervision
Couples Therapy
Employee Assistance Programmes
Highlights and features
- 25 years of corporate experience transitioned to mental health expertise
- Certified Transactional Analyst with MSc in TA Psychotherapy
- Accredited by BACP and UKCP for professional standards
- Flexible in-person and online sessions available
- Recognised by major insurers including Bupa and Aviva
Associations and certifications
- British Association for Counselling and Psychotherapy (BACP)
- UK Council for Psychotherapy (UKCP)
- Metanoia Institute
Services
Counselling
Roohaz offers short-term, goal-focused counselling to address present-day issues like stress, anxiety, and relationship challenges. Sessions provide a safe space to explore thoughts and feelings, fostering practical solutions. Clients typically engage in 6-8 weekly sessions for structured support.
Psychotherapy
Long-term psychotherapy explores deep-seated patterns from past experiences affecting current well-being. Using Transactional Analysis, this service helps clients understand self-limiting behaviours and transform them into positive choices. Open-ended sessions promote lasting personal growth and self-awareness.
Supervision
Clinical supervision supports mental health professionals through integrative, ethical guidance. Supervision explores therapeutic practices, unconscious processes, and professional development. Tailored sessions enhance practitioners' skills and client care effectiveness across diverse theoretical approaches.
Couples Therapy
Specialised couples counselling addresses relationship dynamics and communication challenges. The service helps partners understand recurring patterns and improve emotional connections. Focused sessions aim to resolve conflicts and strengthen mutual understanding through collaborative exploration.
Employee Assistance Programmes
Solution-focused counselling for workplace stress and organisational challenges. Tailored programmes support employees' mental health and productivity. Confidential sessions address work-related issues, promoting well-being and effective coping strategies in professional environments.
People
Niki Costas Tanto
Counsellor & Psychotherapist
With 25 years in corporate roles, Niki transitioned to mental health in 2004. She holds an MSc in TA Psychotherapy, is a Certified Transactional Analyst, and accredited by BACP and UKCP. Specialising in trauma and relationship issues, she offers both individual and couples therapy.
Questions
What therapeutic approach do you use?
We use Transactional Analysis, a structured model examining personality and communication patterns to promote self-awareness and positive change.
Are sessions available online?
Yes, we offer both in-person sessions in London/Richmond and online consultations to accommodate client preferences.
How long are therapy sessions?
Each session lasts 50 minutes, with no fixed limit on the number of sessions you can attend.
Do you accept insurance clients?
Yes, we are recognised by Aviva, AXA Health, Bupa, and Vitality for counselling and psychotherapy services.
What areas do you serve?
Our primary locations are central London (WC1X 9DE) and Twickenham, Richmond upon Thames.
