Advance Counselling & Therapy

At Advanced Counselling and Therapy, we believe that everyone is doing the best they can in their life, and everyone is important and worthwhile. Our mission is to provide a professional, short-term general counselling and therapy practice in Chester for individuals and couples in the area and beyond.

Our Services

We offer a range of services to help you cope with various issues and achieve your goals. Our team of trained therapists, led by Jayne F. Bennett, a qualified and accredited counsellor, use a combination of approaches such as Cognitive Behavioural Therapy (CBT), Transactional Analysis (TA), and Person-Centred Therapy to help you overcome your challenges.

Individual Counselling

We offer individual counselling services for individuals over the age of 16, helping you to cope with a broad range of issues, including stress, anxiety, depression, relationships, and many more. Our approach is flexible and tailored to your specific needs.

Couple Counselling

We also offer couple counselling services, helping you and your partner to overcome relationship issues, improve communication, and strengthen your bond.

Therapy Approach

Our approach is flexible and tailored to your specific needs. We believe that a flexible approach has the potential to meet a client's particular needs at a given time during counselling. We use a combination of approaches, including Cognitive Behavioural Therapy (CBT), Transactional Analysis (TA), and Person-Centred Therapy.

Qualifications and Experience

Our lead therapist, Jayne F. Bennett, is a qualified and accredited counsellor with a Masters degree in Psychology and a Postgraduate Diploma in Counselling. She is a member of the British Association of Counselling and Psychotherapy (BACP) and adheres to their Ethical Framework for Good Practice.

Counselling and Therapy Process

Our counselling and therapy process involves five stages: sharing your story, gaining insight and awareness, working through your emotions, making new decisions, and succeeding and ending therapy. We work with you to help you achieve your goals and overcome your challenges.

Take the First Step

If you are interested in finding out more about how we can help you, please contact us on 07474 399 618 or email us at jaynefbennett@outlook.com to discuss your situation and arrange a first appointment.

Closing

At Advanced Counselling and Therapy, we are committed to providing a safe, professional, friendly, and confidential service. We believe that everyone deserves the opportunity to live a fulfilling life, and we are here to support you on your journey.