A Journey of Body, Mind, and Spirit
For over two decades, Sanas Ancient Wisdom has guided individuals towards a transformative journey of body, mind, and spirit. Founded by experienced holistic practitioner Lin Grahame, the practice offers a unique blend of bodywork, movement therapy, and dance to empower people of all ages and abilities.
Empowering Body Awareness
Our journey begins with a deep respect for the interconnectedness of body, mind, and spirit. We guide you through posture workshops, Pilates sessions, and bodywork experiences to cultivate awareness of your physical form and its alignment. Through various body-awareness techniques, we help you release tension, improve posture, and restore subtle imbalances.
Transformative Movement Experiences
Beyond physical awareness, we delve deeper into the realm of movement and expression through dance. Our dance and movement classes, including the renowned "Dancing with Arthritis" programme, focus on finding joy and freedom of movement, regardless of physical limitations. We believe movement has the power to connect the body, mind, and spirit, fostering relaxation, expression, and well-being.
Exploring the Connection
Our founder, Lin Grahame, draws on her extensive background in biochemistry, medical research, and various movement practices to provide a holistic perspective on well-being. We delve into the intricate interconnectedness of the physical, emotional, and spiritual aspects of our being, empowering you to take charge of your health and wellbeing.
Join Us on Your Journey
Sanas Ancient Wisdom welcomes individuals who are seeking a holistic approach to wellness. Our welcoming and supportive environment fosters personal growth, self-discovery, and a deep connection to the body. Join us in discovering the potential within you and unlocking your innate capacity for healing and transformation.
Summary of Reviews:
Product Quality and Pricing
- The products offered are considered great by the reviewer, Linda Morris, who has given a 5-star rating.
- The reviewer notes that the products are not overly cheap for wholesale, indicating that the pricing could be more competitive.
Delivery Performance
- Linda Morris appreciates the usual excellent delivery performance.
- However, the last time she ordered, the delivery was not as quick as expected, which might have been a disappointment.
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