Business Details
29 Years
experience
Expert Physiotherapy & Pilates in Magherafelt
Established in 1997, our clinic has built an excellent reputation in Magherafelt for professional physiotherapy and Pilates services. Our Chartered Physiotherapists combine expertise in sports injury management, spinal pain treatment, and movement therapy through Pilates. Teresa Hastings, with over 30 years of experience since qualifying in 1986, leads our team as a qualified Body Control Pilates teacher and Manipulation Association member. We prioritise individualised care, addressing root causes of pain while preventing recurrence through tailored rehabilitation programmes.Our services cater to diverse needs, from back pain relief to sports performance enhancement, supported by specialist equipment like Pilates reformers. We maintain the highest professional standards through continuous learning and guest lecturing engagements. Clients benefit from our holistic approach combining manual therapy, exercise plans, and mind-body connection principles. Our clinic's longevity reflects our commitment to community health and client-centred care, evidenced by numerous testimonials praising our empathetic and effective treatments.
Services
Physiotherapy
Pilates Classes
Back Pain Treatment
Sports Injury Rehabilitation
Reformer Pilates
Details
- Year established: 1997
Highlights and features
- Over 25 years of local physiotherapy expertise since 1997
- Chartered Physiotherapists adhering to highest professional standards
- Specialist Pilates training with reformer equipment available
- Proven track record in sports injury prevention and rehabilitation
- Personalised treatment plans addressing root causes of pain
Associations and certifications
- Chartered Society of Physiotherapy
- Body Control Pilates
What people say
Amazing physio
Passionate about their work
Great improvement
Empathy and knowledge
Making to other peoples lives
Services
Physiotherapy
Our Chartered Physiotherapists provide expert assessment and treatment for musculoskeletal conditions. Specialising in back and neck pain management, sports injury rehabilitation, and postural correction. We combine manual therapy techniques with tailored exercise programmes to restore mobility and prevent future injuries.
Pilates Classes
Group and private Pilates sessions focusing on core strength, flexibility and body awareness. Using both matwork and reformer equipment, our classes improve posture, alleviate chronic pain and enhance overall physical and mental well-being through controlled movements and breathing techniques.
Back Pain Treatment
Specialist assessment and management of back and neck pain conditions. We identify root causes through thorough diagnosis then implement targeted treatment plans combining manual therapy, posture correction and rehabilitative exercises to resolve pain and prevent recurrence.
Sports Injury Rehabilitation
Comprehensive rehabilitation programmes for sports-related injuries. Our approach combines hands-on treatment with progressive exercise plans to restore function, improve performance and implement injury prevention strategies tailored to individual sports requirements.
Reformer Pilates
Specialist Pilates sessions utilising reformer machines to enhance strength, flexibility and balance. This equipment-based approach allows precise muscle engagement and resistance control, making it ideal for both rehabilitation and performance enhancement across all fitness levels.
People
Teresa Hastings
Owner & Lead Physiotherapist
Qualified physiotherapist since 1986 with specialist postgraduate training in Pilates instruction and spinal manipulation. Over 25 years' experience running Magherafelt clinic, combining clinical expertise with sports injury management and movement therapy.
Questions
What physiotherapy services do you offer?
We provide back and neck pain treatment, sports injury rehabilitation, posture correction, and movement therapy using both manual techniques and Pilates-based exercises.
Do you offer Pilates classes for beginners?
Yes, we run beginner Pilates classes and maintain waiting lists for new sessions. Private 1:1 classes are also available with Teresa Hastings.
What areas do you serve?
Based in Magherafelt, we serve clients from surrounding areas seeking specialist physiotherapy and Pilates services.
Are your physiotherapists qualified?
All our physiotherapists are Chartered and fully qualified, with Teresa holding additional certifications in Body Control Pilates instruction and spinal manipulation.
