Nestled in the heart of Wallington, Surrey, you will find The Yoga Den, a tranquil yoga studio that offers a peaceful escape from the hustle and bustle of the outside world. Situated in the grounds of a property, this dedicated yoga space is surrounded by trees and plants, with no traffic noise, providing the perfect setting for yoga practice. The interior of The Yoga Den reflects nature through its soothing colours, creating a calming and relaxing atmosphere that will leave you feeling rejuvenated and at peace.
A Secret Sanctuary
The Yoga Den is one of Wallington's best-kept secrets. Surrounded by tall trees, entering through the side gate feels like discovering a sanctuary from the outside world. The studio was built with love and care, and its pitched bamboo ceiling gives it the feel of a yoga studio in Bali or Thailand. Using calming colours of nature, the studio creates a warm and welcoming environment that encourages you to leave behind the noise of the outside world and find the peace of the inner world.
A Community of Like-Minded People
Every week, The Yoga Den welcomes a community of like-minded men and women of all ages, shapes, and sizes. Despite their external differences, everyone who comes to The Yoga Den shares the same goal - to find an easier state of being. Vivien Row, the yoga teacher, aims to ensure that all students leave the studio feeling relaxed, rejuvenated, and free from aches and pains. With small classes, Vivien can provide personal attention, answer questions, and give posture adjustments.
Practice in Comfort
The Yoga Den is always immaculately clean and warm, with everything you need to practice in comfort. From eco-friendly yoga mats and Zafu meditation cushions to bolsters and cosy blankets, Vivien has created a space that is both welcoming and practical. The studio has an intimate feel, with enough space for ten people to practice comfortably. Small classes enable Vivien to provide personal attention and ensure that everyone is practicing safely and effectively.
Ancient Practices for Modern Living
The Yoga Den offers a range of services, including Hatha Yoga, Pregnancy Yoga, Restorative Yoga, and Meditation Courses. These ancient practices provide healing benefits that are particularly valuable in modern life. Vivien is passionate about inspiring her students to practice the art of yoga and receive all of the healing benefits that this remarkable practice has to offer.
At The Yoga Den, Vivien Row provides a range of yoga services designed to help you find an easier state of being. Whether you are new to yoga or an experienced practitioner, The Yoga Den offers a warm and welcoming environment in which to practice. With small classes, personal attention, and a range of yoga services, The Yoga Den is the perfect place to begin or continue your yoga journey.
General Impression
The majority of reviewers have expressed immense satisfaction with Viv's yoga classes at the Yoga Den, praising her adaptability, patience, and expertise in catering to students of all abilities. They have also appreciated the tranquil atmosphere of the studio and the sense of community fostered by Viv's teaching style.
Teaching Style and Benefits
Reviewers have highlighted Viv's ability to adapt her classes to suit individual needs, making students feel comfortable and relaxed. Her teaching has helped many develop strategies to manage stress, improve their overall well-being, and even prepare for childbirth. Students have appreciated her attention to detail, particularly in terms of breathing techniques and posture, which have been instrumental in achieving a sense of calm and reducing anxiety.
Studio Ambience and Facilities
The Yoga Den has been described as a haven of tranquillity, with a calm, clean, and spacious environment that fosters a sense of relaxation. The studio is also commended for its friendly and welcoming atmosphere, making it an ideal space for students of all ages and abilities.
Personal Touch and Testimonials
Many reviewers have shared personal stories of how Viv's classes have positively impacted their lives, from managing stress and improving their outlook to facilitating a smooth pregnancy and labour. Students have expressed deep gratitude for Viv's guidance, wisdom, and support, which have been instrumental in their personal growth and development.
Negative Feedback
One reviewer expressed disappointment and frustration with being refused entry to a class due to being 1 minute late, despite explaining the circumstances and not requesting a refund.
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