Business Details
15 Years
experience
Expert Yoga & Pilates in Surrey & London
RM Yoga & Pilates, founded in 2011, is led by Ruth McNeil, a highly qualified yoga and Pilates instructor with over 14 years of teaching experience. Ruth holds a Master's degree in Traditions of Yoga and Meditation from SOAS, University of London, and is certified by the British Wheel of Yoga, Polestar Pilates UK, and Yoga Alliance. The business offers a comprehensive range of services including group classes, one-to-one therapeutic sessions, online instruction, and international yoga retreats. Specialising in vinyasa flow, yin, restorative yoga, and Pilates, the practice caters to diverse needs from injury rehabilitation to chronic condition management. Ruth's academic background in Asian Religions and ongoing PhD research at King's College London enhance her holistic teaching approach.Classes are held in Surrey and London, with tailored private sessions available at clients' homes. The business combines scientific anatomical understanding with traditional yoga philosophy to deliver safe, effective practices. Testimonials highlight Ruth's ability to create inclusive, transformative experiences for students of all levels. With a focus on accessibility, sessions are designed to improve physical strength, mental clarity, and overall wellbeing. The business maintains strong partnerships with educational institutions and adheres to rigorous professional standards through memberships like CIMSPA.
Services
Yoga
Pilates
One-to-One Sessions
Yoga Retreats
Yin + Restorative Workshops
Details
- Year established: 2011
Highlights and features
- We offer over 14 years of specialist yoga and Pilates instruction with academic expertise in Asian Religions.
- Our one-to-one sessions are tailored to individual therapeutic needs, including chronic conditions and rehabilitation.
- We combine scientific anatomical knowledge with traditional yoga philosophy for safe, effective practice.
- Our instructor holds a Master's degree in Yoga and Meditation traditions from SOAS, University of London.
- We provide accessible classes for all levels, from beginners to advanced practitioners.
Associations and certifications
- British Wheel of Yoga
- Polestar Pilates UK
- Yoga Alliance
- CIMSPA
What people say
Most beneficial for my body
Deep understanding of anatomy
Completely injury free
Gentle and exacting
Transformed my pain management
Services
Yoga
RM Yoga & Pilates offers diverse yoga practices including vinyasa flow, yin, and restorative styles. Our classes focus on breathwork, strength building, and mindful movement tailored to individual needs. With options for beginners through advanced practitioners, sessions promote physical flexibility, mental clarity, and overall wellbeing through traditional techniques informed by modern anatomical understanding.
Pilates
Our Pilates instruction follows the Polestar Pilates UK methodology, combining precise alignment with anatomical science to develop core strength and improve movement efficiency. Classes target specific muscle groups without joint compression, creating balanced muscular development and enhanced body awareness. Suitable for all fitness levels, sessions focus on posture, stability, and functional movement patterns.
One-to-One Sessions
Tailored one-to-one sessions address individual requirements including injury rehabilitation, chronic condition management, and personal development goals. These private sessions combine yoga and Pilates techniques adapted to specific health needs, with options for home visits or studio appointments in Weybridge. Each programme is custom-designed to maximise therapeutic benefits and personal progress.
Yoga Retreats
International yoga retreats provide immersive experiences combining daily practice with meditation and wellness activities. Current offerings include weekend retreats in Surrey with vegetarian meals and guided practice sessions. These retreats offer opportunities for deep relaxation, personal growth, and connection with nature in carefully selected locations near Godalming and beyond.
Yin + Restorative Workshops
Specialist workshops focusing on yin and restorative yoga practices held in Weybridge. These 90-minute sessions combine deep stretching with conscious stillness to promote tissue release and energy flow. Participants learn techniques for active relaxation, somatic awareness, and meridian system stimulation through supported postures and mindful breathing exercises.
People
Ruth McNeil
Yoga and Pilates Instructor
Ruth McNeil is a qualified yoga and Pilates instructor with over 14 years of teaching experience. She holds a Master's degree in Yoga and Meditation traditions from SOAS and is certified by the British Wheel of Yoga and Polestar Pilates UK. Currently pursuing a PhD at King's College London, Ruth combines academic expertise with practical instruction in her classes and retreats.
Questions
What yoga styles do you teach?
We teach vinyasa flow, yin, restorative yoga, and Pilates, with tailored approaches for different experience levels and therapeutic needs.
Do you offer private sessions?
Yes, we provide one-to-one yoga and Pilates sessions tailored to individual requirements, including home visits in Surrey.
Are your classes suitable for beginners?
Yes, we offer beginner-friendly classes with slower pacing and detailed instruction to develop foundational skills safely.
What qualifications do you hold?
Our instructor holds a Master's degree in Yoga traditions, is certified by the British Wheel of Yoga and Polestar Pilates UK, and is Yoga Alliance registered.
Do you offer yoga retreats?
Yes, we organise international yoga retreats including weekend stays in Surrey with guided practice and vegetarian meals.
How can I book a class?
Contact us via email or phone to book classes, workshops, or private sessions at our Surrey and London locations.
