Empowering You to Shine from the Inside Out
A Journey of Wellbeing and Empowerment
RM Yoga and Pilates is a holistic approach to health and wellness founded by experienced teacher and practitioner, Ruth McNeil. Driven by a passion for mindful movement and a deep understanding of the interconnectedness of mind and body, Ruth offers a variety of classes, workshops, and retreats tailored to each individual's needs.
Experienced Guidance for a Balanced Life
Ruth has over 13 years of experience in teaching yoga, drawing inspiration from diverse traditions such as Hatha, Vinyasa, Yin, and Restorative Yoga. She is also a certified Polestar Pilates practitioner, utilizing this technique to enhance flexibility, core strength, and body awareness.
Tailored Approaches for Diverse Needs
At RM Yoga and Pilates, you'll find a welcoming and supportive environment. Ruth caters to students of all levels, offering specialized classes and workshops designed for beginners, experienced practitioners, and those with specific health concerns. Her personalized approach ensures that every individual receives the guidance and support they need to thrive.
Mind-Body Connection: A Holistic Approach
Beyond physical postures and exercises, RM Yoga and Pilates emphasizes the importance of cultivating mindfulness and self-awareness. Through guided meditations, workshops, and immersive experiences, Ruth helps students connect with their inner selves and promote holistic well-being.
Explore a World of Opportunities
Beyond traditional classes, RM Yoga and Pilates offers:
- Yoga holidays worldwide: Immerse yourself in breathtaking locations while deepening your practice and connecting with new people.
- One-to-one sessions: Receive personalized guidance and support in your yoga or Pilates practice.
- Free yoga videos: Access a wealth of wisdom and inspiration from the comfort of your own home.
Join us on a journey of self-discovery and empowerment at RM Yoga and Pilates!
Exceptional Yoga Teachership
Ruth, a renowned yoga instructor, has earned the highest praise from her students. Her years of academic knowledge and practical teaching experience have enabled her to develop a unique teaching style that caters to individuals of all ages and abilities. Her students appreciate her ability to tailor the movements to suit their unique needs, creating a safe and fulfilling practice.
Personal Approach
Ruth's personal commitment to yoga and meditation is evident in her teaching, and her students have come to appreciate the deeper level of learning she provides. Her calm and clear instruction creates a sense of comfort and security, making her classes a haven for those seeking to improve their physical and mental well-being.
Holistic Approach
Ruth's teaching style is holistic, incorporating both yoga and pilates to cater to all levels of students. Her classes promote a sense of peacefulness and mental refreshment, while also strengthening the body. Her attention to individual injuries and weaknesses is commendable, ensuring that students practice correctly and safely.
Be the first to review RM Yoga & Pilates.
Write a Review
