Pilates Taunton

Discovering Pilates: A Passion for Movement

Jo Davenport, the founder of Pilates Taunton, discovered the transformative power of Pilates in the mid-1990s after overcoming an injury. Recognizing its potential to restore her physical strength and flexibility, she embarked on a journey to become a certified Pilates instructor.

A Skilled & Experienced Teacher

Jo holds a comprehensive certification from the Body Control Pilates Association and is further trained by the renowned Polestar Pilates organization. Her extensive experience empowers her to teach clients of all ages and abilities, from beginners to advanced practitioners.

Personalized Approach to Wellness

Jo's personalized approach to Pilates emphasizes core strengthening, flexibility, and improved posture. Her clients benefit from her keen understanding of movement dysfunction, allowing her to address specific needs and goals. Additionally, Jo is a certified massage therapist, offering a holistic approach to well-being.

A Deep Understanding of Movement

Beyond her certifications, Jo's thirst for knowledge has led her to pursue various specialized trainings, including those related to pre-natal conditions, osteoporosis, and Parkinson's disease. She is also a certified Madeline Black Movement Specialist, reflecting her ongoing pursuit of excellence.

A Journey of Empowerment

Jo's passion for sharing her knowledge and empowering her clients is evident in her teaching style. She believes in fostering a supportive and encouraging environment where individuals can discover their own potential and achieve their fitness goals.