Business Details
Your Trusted Counselling Partner in London & Cambridgeshire
Established by Diane Stevens, our counselling practice has provided dedicated mental health support for over two decades. With extensive experience in psychotherapy, we specialise in addressing depression, anxiety, and anger management for individuals, couples, and families. Our services cater to clients across the private sector, NHS, and charity organisations, offering tailored therapeutic approaches in Central London and Cambridgeshire. We maintain affiliations with professional networks including BUPA and AVIVA insurance providers, ensuring accessible care. Our methodology combines diverse therapeutic modalities to help clients overcome personal challenges, break negative patterns, and achieve emotional wellbeing.With offices in Harley Street, Mayfair, and St Neots, we provide flexible session formats including in-person, telephone, and online consultations. Our commitment to client transformation is evidenced by successful outcomes with hundreds of individuals seeking positive life changes. We offer initial consultations to ensure therapeutic compatibility and maintain transparent communication throughout the counselling process.
Services
Individual Counselling
Couples Therapy
Family Counselling
Addiction Support
Anger Management
Bereavement Support
Confidence Building
Conflict Resolution
Depression Treatment
Stress Management
Highlights and features
- We offer 20+ years of clinical experience in psychotherapy and counselling
- Our therapists utilise diverse therapeutic modalities for personalised care
- We accept BUPA and AVIVA insurance for client convenience
- We operate from accessible locations in London and Cambridgeshire
- Our practice has successfully supported hundreds of clients through transformation
Services
Individual Counselling
Personalised therapy sessions addressing specific emotional challenges and life circumstances. Our approach focuses on understanding individual needs and developing tailored strategies for personal growth. Clients benefit from weekly 50-minute sessions conducted in a safe, confidential environment.
Couples Counselling
Specialised support for relationship dynamics and communication challenges. We help partners develop mutual understanding and resolve conflicts through structured therapeutic sessions. Our practice addresses both short-term issues and long-term relationship development needs.
Anger Management
Targeted programmes addressing anger regulation and conflict resolution. We explore root causes of anger and develop practical coping strategies through both individual and group therapy formats. Our approach promotes healthier emotional expression and interpersonal relationships.
Bereavement Support
Specialised therapy for processing loss and navigating the grieving process. We provide a supportive environment to explore complex emotions and develop coping mechanisms. Our approach respects individual grief experiences while facilitating emotional healing.
Stress Management
Therapeutic interventions for managing chronic stress and its effects. We identify stress triggers and develop personalised management strategies through counselling sessions. Our approach combines cognitive-behavioural techniques with lifestyle modification guidance.
People
Diane Stevens
Counsellor
Experienced psychotherapist with over 20 years of clinical practice specialising in emotional wellbeing. Diane works with diverse clients across London and Cambridgeshire, offering tailored therapeutic solutions for depression, anxiety, and relationship issues.
Questions
What types of counselling do you offer?
We provide individual, couples, and family counselling with specialisms in depression, anxiety, anger management, and relationship issues.
How do I start therapy sessions?
Contact us for an initial consultation to discuss your needs and determine if our therapeutic approach suits you.
Are sessions available online?
Yes, we offer telephone, Skype, and Zoom sessions alongside in-person appointments at our London and Cambridgeshire practices.
Do you accept insurance clients?
We are registered with BUPA and AVIVA insurance providers for client convenience.
What areas do you cover?
Our services are available in Harley Street, Mayfair, and St Neots, Cambridgeshire, with online options for wider accessibility.
How long are therapy sessions?
Individual sessions last 50 minutes weekly, while group sessions run for two hours on a weekly basis.
