Transforming Spaces, Enhancing Lives
At Perfectly Pilates, we're passionate about helping individuals achieve their wellbeing goals through expert and friendly providers of both online and face-to-face therapeutic Pilates classes, 1:1 joint injury and post-surgery rehabilitation, and a variety of health and wellbeing workshops. Our mission is to empower individuals to take control of their health and wellbeing, reducing back and joint pain, and feeling younger and more revitalised.
Our Services
We offer a range of services designed to cater to individual needs, from online classes and 1:1 sessions to local face-to-face classes and workshops. Our online classes are streamed live from a canal boat, offering a unique and refreshing experience, with the added bonus of taking in the sights and sounds of nature. Our local classes are conducted in small groups, ensuring personalized attention and support from our expert coaches. We also offer 1:1 injury and post-surgery rehabilitation therapy, tailored to individual needs and goals.
Our Expertise
Our team of highly trained and experienced coaches are dedicated to helping individuals achieve their wellbeing goals. We're trained in adapting exercises and techniques to help rehab injuries and surgeries, and we work closely with our clients to understand their needs and goals. We're passionate about educating individuals on the importance of functional movement and effective breathing, and we believe that by moving around more and exercising properly, we can live with far less pain, tension, and anxiety.
Why Choose Perfectly Pilates
Our clients choose us because we offer a unique and personalized approach to Pilates and wellbeing. Our classes are fun, interactive, and effective, and our coaches are highly trained and experienced. We offer a range of classes to suit everyone, from beginners to intermediate/advanced, and we're committed to helping individuals achieve their wellbeing goals.
Teaching Excellence
The instructors at Perfectly Pilates, particularly Sarah, have been praised for their exceptional teaching skills. They provide expert tuition, detailed descriptions, and visualizations of the movements, which enables students to understand and execute the exercises correctly. This results in improved flexibility, strength, and overall body awareness.
Pilates Expertise
Sarah is described as having in-depth knowledge of the human body and its functions, comparable to that of a physiotherapist. Her classes are designed to work out the entire body, providing a comprehensive and challenging exercise routine.
Convenience and Effectiveness
The online classes at Perfectly Pilates offer the convenience of practicing from the comfort of one's own home, making it accessible to a wider audience. The classes are structured in a way that provides a workout that feels like only a few minutes, despite being an hour-long session.
Recommendations
The reviewers highly recommend Sarah at Perfectly Pilates, citing her expertise, engaging teaching style, and ability to deliver effective results.
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